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Are dairy products fattening and unhealthy?. By Adelaide Warner, Taylor Berthelson, and Emily Sweeney. True or False?. False! Dairy has lots of calcium Lots of vitamins Helps build strong bones. Why would someone believe that dairy is unhealthy?.
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Are dairy products fattening and unhealthy? By Adelaide Warner, Taylor Berthelson, and Emily Sweeney
True or False? False! • Dairy has lots of calcium • Lots of vitamins • Helps build strong bones
Why would someone believe that dairy is unhealthy? • Except for lactose intolerant people, I don’t see why anyone would not like dairy. But maybe it’s because people think that they are abusing the animals by giving them hormones.
Interesting facts about Dairy • About 72% of the calcium in the U.S. food supply comes from dairy products • June is the dairy month • Children from ages 9 to 18 need 3 servings of dairy products
Dairy products • Yogurt • Cheese • Pudding • Ice cream • Cream • Eggs • Anything with milk!
Sources • http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_dairy.shtml • http://aipl.arsusda/kc/dairy.html