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Lab workstation ergonomics

Lab workstation ergonomics. Stand when working on high surfaces or with high objects; sit when working on low surfaces. Use anti-fatigue floor mats or wearable pads (ErgoMates) for prolonged standing Alternate between sitting & standing

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Lab workstation ergonomics

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  1. Lab workstation ergonomics • Stand when working on high surfaces or with high • objects; sit when working on low surfaces. • Use anti-fatigue floor mats or wearable pads (ErgoMates) for prolonged standing • Alternate between sitting & standing • Keep under-counter area clear so you can sit close to your work; remove drawers, supplies and other materials under work benches to provide leg room. • Pad forearms, elbows and/or surface edges • Use low containers and waste bins • Plan work area layout to avoid long reaches • Adjust chair, work bench or microscope to avoid bending your head forward. ErgoMates For more information contact the Ergo team at ergo@lbl.gov

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