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Develop Discipline and Skill with R Factor #6: Build Skill

Learn how to cultivate discipline and skill through mindset, system, mechanics, repetition, reflection, feedback, and accountability. Discover the importance of the mindset cycle, organized systems, mechanics execution, and the impact of feedback on skill development. Improve your skills daily with intentional practice and relevant feedback.

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Develop Discipline and Skill with R Factor #6: Build Skill

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  1. Discipline / R Factor #6Build Skill

  2. Discipline Driven Practice (DDP) • Mindset • System & Mechanics • Repetition & Reflection • Feedback & Accountability DisciplineR Factor #6:Build Skill

  3. Mindset Utilize the Mindset Cycle • Focus • Self Talk • Feelings • Actions DisciplineR Factor #6:Build Skill

  4. System & Mechanics • System – organized biggest picture of the skill (PLAN) • Mechanics – how to execute details of the skill (DETAILS) DisciplineR Factor #6:Build Skill

  5. System & Mechanics • SKILLS: • Listening • Discipline • Mindset • Mental Toughness • Caring • Empathy • Patience *Technical Skills *Behavioral Skills • What is the SYSTEM? • How do I execute those MECHANICS? DisciplineR Factor #6:Build Skill

  6. Repetition & Reflection • 1st have the right Mindset • 2ndunderstand System & Mechanics DisciplineR Factor #6:Build Skill

  7. Repetition & Reflection • Repetition Reflection • Practice Feedback DON’T GROW IN SKILL IF YOU DON’T GET ENOUGH DISCIPLINED REPS. DisciplineR Factor #6:Build Skill

  8. Repetition & ReflectionEVERYDAY – every response you engage in is a rep (opportunity to test yourself) Discipline or Default Intentional or Impulse Skillful or Resistant DisciplineR Factor #6:Build Skill

  9. Repetition & ReflectionWhat impact di my response create? Can I get better next time? DisciplineR Factor #6:Build Skill

  10. Feedback & Accountability • Skills have to have a desired impacts. • Outcomes are based on the quality of Responses. DisciplineR Factor #6:Build Skill

  11. Feedback & AccountabilityInternal = US • Measure ourselves against our intentions. External = OTHERS • Measure us against the actual experience that it was like from their perspective. DisciplineR Factor #6:Build Skill

  12. Feedback & Accountability • We are not measured by our intentions, but by our actions. • “I see better than I hear” • “Give me testimony not theory” DisciplineR Factor #6:Build Skill

  13. Feedback & AccountabilityDo YOU have a truth teller in your life and who is it? DisciplineR Factor #6:Build Skill

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