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Procrastination. You Can Do It. PROCRASTINATION. … means putting something off you know you should be doing. e.g. watching TV or listening to music when I have housework or homework that isn’t finished. http://www.completeyourdissertation.com/blog/wp-content/uploads/procrastination.jpg.
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Procrastination You Can Do It
PROCRASTINATION … means putting something off you know you should be doing. e.g. watching TV or listening to music when I have housework or homework that isn’t finished. http://www.completeyourdissertation.com/blog/wp-content/uploads/procrastination.jpg
Task: to develop a plan of action when you catch yourself procrastinating.
Sometimes we put off doing something (procrastinate) because we have negative self-talk about the tasks we have to do. • In our self-talk we make up little excuses for not doing our work. • We have to be aware of this negative self-talk.