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Equipment/Software Project #2

By, James Cocivera High School . Equipment/Software Project #2. Goals. To increase students muscular strength and endurance through the following software and equipment To make muscular strength and endurance fun and interactive for students for life long fitness

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Equipment/Software Project #2

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  1. By, James Cocivera High School Equipment/Software Project #2

  2. Goals • To increase students muscular strength and endurance through the following software and equipment • To make muscular strength and endurance fun and interactive for students for life long fitness • To bring in anatomy for students to understand why each muscle does what and what exercises to strengthen which muscle

  3. Software World of Sports • http://www.aroga.com/product_detail.asp?Item%20ID=5575 • This software gives detail pictures and interactive abilities for student’s knowledge • Has everybody system examined • Some lessons include • How synovial joints work • How muscles work together

  4. Software World of Sports • It has role-playing games to make it interesting • Has a database of videos, pictures, texts, and diagrams • 300 multiple choice quiz questions to choose from • To order call 1-800-561-6222 or email sales@aroga.com

  5. Rogue’s Rubber Hex Dumbbells • Available in weights 2.5lb-125lb • Has heavy duty rubber less noise and floor damage and dumbbells last longer • Ergonomic design

  6. Rogue’s Rubber Hex Dumbbells • Price starts at $7.00 for individuals or a complete set for $660.00 • Can buy racks for an additional $250.00 • Great way to get in shape and build muscle tone and strength • http://www.roguefitness.com/conditioning/dumbbells.php?gclid=CJyNkPGc3bYCFUTd4AodmjwADQ

  7. CAP Barbell 6 Tier Medicine Ball Set • This item contains 6 different weighted medicine balls • Easy grip surface, durable, and color coded • Weight range 2,4,5,8,10,12 • CAP Barbell is leading distributor and provider for fitness equipment • Made in USA

  8. CAP Barbell 6 Tier Medicine • With this product you can develop in multiple categories including • Endurance, power, joint integrity, and stability • Cost $229.99 with Free Shipping with economy service

  9. Bodylastic Resistance Bands • This resistance band package is for average strength individuals • Great for strength training • Up to 58lb in resistance • 99.9% snap resistance

  10. Bodylastic Resistance Bands • Package comes with “1 D.G.S. Anti-Snap yellow band (3 lbs.) • 1 D.G.S. Anti-Snap green band (5 lbs.) • 1 D.G.S. Anti-Snap red band (8 lbs.) • 1 D.G.S. Anti-Snap blue band (13 lbs.) • 2 Heavy duty foam covered handles • 2 Heavy duty ankle straps • 1 Heavy duty door anchor • 1 Workouts DVD with digital user manual • 1 Three Month Free trial to Liveexercise* • 1 storage/travel bag • Lifetime Warranty ” • Cost $28.95 • http://us.bodylastics.com/basic-tension/

  11. Rogue Fitness AderKettleBells Set • This product set will improve cardiovascular, strength and flexibility training, and endurance • Cast in one piece which makes handle stronger

  12. Rogue Fitness AderKettleBells Set • Has a hammertone epoxy which means it will not chip as easily • Set cost $190.25 • Free shipping included • http://www.roguefitness.com/ader-kettlebells-sets.php

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