PYRAMIDS

1. PYRAMIDS

2. The procedure of survey. …their opinion about it. We created a questionnaire. We asked our students about their eating habits and…

3. Scientifically Correct Our Pyramid RED MEAT, BUTTER FISH HIGH GLYCEMIC FOODS RED MEAT, BUTTER EGGS POULTRY POULTRY HIGH GLYCEMIC FOODS FISH EGGS DAIRY LEGUMES, NUTS, SEEDS, PLANT OILS LEGUMES, NUTS, SEEDS, PLANT OILS WHOLE GRAINS FRUITS, VEGETABLES DAIRY WHOLE GRAINS DAILY EXERCISE – WEIGHT CONTROL DAILY EXERCISE – WEIGHT CONTROL FRUITS, VEGETABLES

4. Scientifically Correct Our Pyramid MONTHLY RED MEAT, BUTTER WEEKLY FISH WEEKLY HIGH GLYCEMIC FOODS RED MEAT, BUTTER EGGS POULTRY POULTRY HIGH GLYCEMIC FOODS FISH EGGS DAILY DAIRY DAILY LEGUMES, NUTS, SEEDS, PLANT OILS LEGUMES, NUTS, SEEDS, PLANT OILS WHOLE GRAINS FRUITS, VEGETABLES DAIRY WHOLE GRAINS DAILY EXERCISE – WEIGHT CONTROL DAILY EXERCISE – WEIGHT CONTROL FRUITS, VEGETABLES

5. Scientifically Correct Students consider the correct pyramid is… Our Pyramid RED MEAT, BUTTER RED MEAT, BUTTER HIGH GLYCEMIC FOODS FISH HIGH GLYCEMIC FOODS POULTRY RED MEAT, BUTTER EGGS POULTRY EGGS POULTRY HIGH GLYCEMIC FOODS FISH FISH EGGS LEGUMES, NUTS, SEEDS, PLANT OILS DAIRY LEGUMES, NUTS, SEEDS, PLANT OILS WHOLE GRAINS LEGUMES, NUTS, SEEDS, PLANT OILS WHOLE GRAINS DAIRY FRUITS, VEGETABLES DAIRY DAILY EXERCISE – WEIGHT CONTROL WHOLE GRAINS DAILY EXERCISE – WEIGHT CONTROL DAILY EXERCISE – WEIGHT CONTROL FRUITS, VEGETABLES FRUITS, VEGETABLES

6. Scientifically Correct Students believe they should drink Our consumption 7,7 glasses ofwater daily 6 glasses ofwater daily 6 – 8 glasses of water daily

7. After the data processing, we sent to every student an email with his personal results and a suggestion of improvement. For example, the student with the code C05