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Obese people with a high risk of high cholesterol due to unhealthy eating habits should consult Dr. Rakesh Jain, A Top Cardiologist in Indore, who suggests them healthy diet chart and some exercise which can help them to avoid high cholesterol. Bok an appointment now at this link https://cardiologistindore.in/best-cardiologist/
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HOW TO REDUCE CHOLESTEROL Types of Cholesterol What is Cholesterol How to Prevent Cholesterol Risk Factors of Cholesterol www.cardiologistindore.in
WHAT IS CHOLESTEROL The human body needs some form of cholesterol to make the hormones and vitamin D and other substance that helps to digest food as per the best cardiologist. TYPES OF CHOLESTEROL LDL cholesterol simply means low-density lipoprotein HDL cholesterol is also known as high-density lipoprotein or good cholesterol Triglycerides are the most common type of fat in the body. www.cardiologistindore.in
RISK FACTORS OF CHOLESTEROL Lack of Exercise Alcohol and Smoking Family History Gender Age Poor die Obesity HOW TO PREVENT CHOLESTEROL Consume a diet low in salt with a focus on fruits, vegetables, and healthy grains. Engage in at least 30 minutes of exercise most days of the week. Reduce stress. Stop smoking. CONTACT US 9645486129 TBC Tower, Geeta Bhawan Square, Indore www.cardiologistindore.in