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According to a heart specialist doctor in Indore sometimes before being diagnosed with any heart diseases sometimes it does not give any noticeable signs and symptoms that's why it is essential to maintain a healthy lifestyle and go for a full body checkup. Follow the below link for more information https://www.cardiologistindore.com/best-cardiologist-in-mp/<br><br>"Follow us<br>Facebook - https://www.facebook.com/cardiologistindore <br>Twitter - https://twitter.com/CardiologistInd <br>LinkedIn - https://in.linkedin.com/in/dr-siddhant-jain <br>YouTube - https://www.youtube.com/channel/UCWqQbWwddmVl6LLknw7nUIQ
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B E S T C A R D I O L O G I S T I N M P Lifestyle Lifestyle Changes to Changes to Keep the Keep the Heart Heart Healthy Healthy www.cardiologistindore.com www.cardiologistindore.com
Dr. Siddhant Jain Dr. Siddhant Jain Dr Siddhant Jain, DM Cardiology is senior interventional and consultant cardiologist with a rich experience of more than 13 years of patient service. He was awarded the “M.G.M.BLUE” award for best student of M.G.M.
Lifestyle Changes to Keep Lifestyle Changes to Keep the Heart Healthy the Heart Healthy Use this guide to make healthier choices every time you are Maintain a healthy diet Regular Exercise Quit Tobacco & Alcohol Lose weight Manage Diabetes
Maintain a Maintain a healthy diet healthy diet When it comes to the health of the heart the proper diet is one of the first steps toward decreasing the chances of developing heart diseases
Regular Regular Exercise Exercise Like every part of the body needs exercise the heart also needs exercise too. Exercise for at least 15 to 30 minutes per day can help to improve heart health.
Lose weight Lose weight Achieving and maintaining a healthy weight is one of the best steps to improve the health of the heart. The more you are obese the more you are linked to various types of diseases
Quit Tobacco & Quit Tobacco & Alcohol Alcohol Excessive consumption of tobacco and alcohol is the biggest enemy of the heart. Stop today whether you are at any age 50, 60, or above.
Manage Manage Diabetes Diabetes Having diabetes is more likely to develop heart disease. Diabetes and heart disease are linked to each other. It can basically damage the organs that control and manage the heart.
CONTACT CONTACT US US AB Road, Satya Sai square Indore 8120981116 drsiddhant@gmail.com FOLLOW US FOLLOW US
THANK YOU THANK YOU DR. SIDDHANT JAIN www.cardiologistindore.com www.cardiologistindore.com