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Get the Best Heart Specialist in Indore – Dr. Siddhant Jain

The only way to know whether you are suffering from bad cholesterol or not is to talk to the best heart specilaist in Indore, Dr Siddhant Jain, who not only get checks your cholesterol but also provides proper guidance and treatment to control and manage the cholesterol. For more information click on the link below https://www.cardiologistindore.com/pay-attention-to-your-ldl-levels-cholesterol-can-trigger-health-problems-dr-siddhant-jain/

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Get the Best Heart Specialist in Indore – Dr. Siddhant Jain

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  1. RHYTHM CARDIOLOGY CENTER

  2. Dr. Siddhant Jain Dr Siddhant Jain, DM Cardiology is senior interventional and consultant cardiologist with a rich experience of more than 13 years of patient service. He was awarded “M.G.M.BLUE” award for best overall student of M.G.M. Medical College & was also elected President of M.G.M. Medical College .

  3. Cholesterol Cholesterol is a waxy substance that is made in the liver and is very important for our body. It is fat (also known as a lipid) that travels in the blood and to the cells in the body.

  4. Precautions to prevent the cholesterol. Healthy Eating Lost Extra Weight Daily Exercise www.cardiologistindore.com

  5. Avoid packaged foods. Maintain a low sodium diet and steer clear of high sugar items and saturated fats and trans fats. Choose low-fat dairy products. Increase the intake of omega 3 fats and fibre by consuming more fruits, vegetables, and whole grains. A high potassium diet is also beneficial. Healthy Eating

  6. Lost Extra Weight If you are obese or are overweight, it is essential to reduce weight and maintain a healthy weight in order to maintain a healthy level of cholesterol. To maintain a healthy weight, attain a BMI of 18-25.

  7. Daily Exercise 40-45 minutes of physical activity is very important on a daily basis. Yoga, taking brisk walks, cycling, dancing, or going to the gym are all good options. Exercise will help increase the level of HDL in the body while helping get the bad cholesterol down.

  8. Get In Touch 101, Ankur Alley, Above HDFC bank,Vijay Nagar , Indore 8120981116 rhythmdiagnostics@gmail.com

  9. Our Social Handels www.cardiologistindore.com

  10. THANK YOU !!! www.cardiologistindore.com

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