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If you are suffering from heart or other diseases and are not able to take proper sleep immediately consult with the best cardiologist in Indore Dr. Siddhant Jain. He will suggest some necessary tips to sleep properly such as a healthy diet plan, and others. Click the below link for more information https://www.cardiologistindore.com/top-cardiologist-in-indore/<br>"Follow us<br><br>Facebook - https://www.facebook.com/cardiologistindore <br>Twitter - https://twitter.com/CardiologistInd <br>LinkedIn - https://in.linkedin.com/in/dr-siddhant-jain <br>YouTube - https://www.youtube.com/channel/UCWqQbWwddmVl6LLknw7nUI
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How Sleep Affect Heart Diseases cardiologist in Indore Dr. Siddhant Jain www.cardiologistindore.com
How Sleep Affect Heart Diseases As per the Top Cardiologist in Indore sleep is essential for all elements of physical and mental health. Sleep helps the body to build strong immunity and fight off diseases. How much sleep does exactly need Studies show that an adult requires around 7-8 hours of sleep per night. Children up to 12 years are required around 8-12 hours of sleep per night. www.cardiologistindore.com
Reasons for Inadequate Sleep Late night dnack Anxiety Sleep apnea Electronics Alcohol Caffeine Sleep schedule Contact Us Ankur Alley, AB Road, Satya Sai square Vijay Nagar, Indore rhythmdiagnostics@gmail .com 8120981116 www.cardiologistindore.com