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Overeating and an unhealthy diet after the age of 35 to 40 can invite serious heart diseases, Meet Dr. Siddhant Jain, The Best Heart Specialist Doctor in Indore who helps you control your diet and provides a healthy diet plan that protects you from heart diseases. Visit this link to book an appointment https://www.cardiologistindore.com/healthy-food-for-healthy-heart-cardiologist-indore/<br><br>"Follow us<br><br>Facebook - https://www.facebook.com/cardiologistindore <br>Twitter - https://twitter.com/CardiologistInd <br>LinkedIn - https://in.linkedin.com/in/dr-siddhant-jain <br>YouTube - https://www.youtube.com/cha
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Rhythm Diagnostic & Cardio Center
Dr. Siddhant Jain Dr. Siddhant Jain, DM Cardiology is a senior interventional and consultant cardiologist with a rich experience of more than 13 years of patient service. He was awarded the “M.G.M.BLUE” award for best overall student of M.G.M. Vegetables & Fruits Healthy Diet What you eat and in how much quantity you eat both matter and play an important role. Consuming more calories than necessary might harm the heart It can be simple to include fruits and vegetables in your diet. Maintain sliced and washed vegetables in your refrigerator for quick snacking.
Avoid Unhealthy Fat Whole Grains To lower your blood cholesterol and lessen your risk of coronary artery disease, you should limit the amount of saturated and trans fats you consume. Fiber and other nutrients included in whole grains help to control blood pressure and maintain heart health. Contact Us AB Road, Satya Sai square Indore. 8120981116 www.cardiologistindore.com