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Trusted Cardiologist Specialist near Me - Dr. Siddhant Jain

Cardiologist specialist near me who is an expert for heart treatment who can treat chest pain ,high blood pressure and heart failure and also problem related to your heart valves and other issues related to heart. Kindly visit the below link for more information https://www.cardiologistindore.com/pay-attention-to-your-ldl-levels-cholesterol-can-trigger-health-problems-dr-siddhant-jain/<br><br>Follow us<br>Facebook - https://www.facebook.com/cardiologistindore<br>Twitter - https://twitter.com/CardiologistInd<br>LinkedIn - https://in.linkedin.com/in/dr-siddhant-jain<br>YouTube - https://www.youtube.com/channe

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Trusted Cardiologist Specialist near Me - Dr. Siddhant Jain

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  1. Rhythm Cardiology Center Contact Us 101, Ankur Alley, Above HDFC bank, AB Road, Satya Sai square 78989 16169

  2. Dr. Siddharth Jain, an Indore heart specialist doctor explains the reasons for the question. The reasons can be smaller blood vessels, premature diabetes, consumption of alcohol, smoking, obesity. Dr. Siddhant Jain What Causes Borderline Cholesterol Cholesterol is a waxy substance that is made in the liver and is very important for our body. It is fat (also known as a lipid) that travels in the blood and to the cells in the body. Excess weight or obesity, unhealthy eating habits or a diet high in saturated fats, smoking and lack of exercise can cause a risk in LDL. Precautions of Borderline Cholesterol

  3. Choose low-fat dairy products. Increase the intake of omega 3 fats and fibre by consuming more fruits, vegetables, and whole grains. A high potassium diet is also beneficial. Healthy Eating If you are obese or are overweight, it is essential to reduce weight and maintain a healthy weight in order to maintain a healthy level of cholesterol. To maintain a healthy weight, attain a BMI of 18-25. Lost Extra Weight 40-45 minutes of physical activity is very important on a daily basis. Yoga, taking brisk walks, cycling, dancing, or going to the gym are all good options. Daily Exercise www.cardiologistindore.com

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