MMA,Bjj, Gracie Jiu-Jitsu Affoltern - Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu is a martial art / combat sport focusing on grappling and ground fighting. The goal is to control and resist the opponent forcing him to submit. The submission generally happens by applying locks or chokes. It has been developed in Brasil by the Gracie family and originates from Kodokan Judo. In the recent years it became very popular with thousands of practitioners and competi