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This article explores the negative effects of regularly consuming fast food, including an increased risk of Type 2 diabetes, abnormal blood vessel function, heart problems, weight gain, and depression.
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How does fast food affect your health? By Bret Sears
Regularly eating fast food over an extended period may increase your chances of Type 2 diabetes. Diabetes
Within three to five hours after eating a high-fat meal, the blood vessels function abnormally. Heart Problems
The average fast food meal contains too many calories. The average fast food lunch in New York totaled 827 calories! • Adult womengenerally need 1,600 to 2,400 calories a day. • Adult men generally need 2,000 to 3,000 calories a day. Consuming excess calories puts you at risk of gaining weight. Weight Gain
Fast food eater have are 51% more likely to develop depression. Depression
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