Teeth Whitening Tips for the Holidays

1. 5 Teeth Whitening Tips for the Holidays

2. Teeth Whitening Tips for the Holidays • The holiday season may be a lot different this year, but still, the merrymaking continues. While reunions and gatherings are more likely to be held virtually, you'll still want to look your best. And that includes having a great smile.  • For many, having a white set of teeth is part of looking their best. • If you recently received dentist-administered teeth whitening treatments at the dental office or are working hard to minimize teeth staining,

3. Here Are Some Essential Tips That You Might Want To Take Note Of:

4. Be Careful When Using Teeth Whitening Toothpaste • There's nothing wrong with using teeth-whitening toothpaste but be sure to check the label. To be safe, check authority dental websites for a list of products with their seal of approval. • Or ask your dentist about which brand they can recommend for you. Even if the toothpaste claims to help whiten the teeth, use it sparingly. • Some products may have abrasive ingredients that can harm the teeth when used excessively. 

5. Maintain A Healthy Diet • While sweets are probably all around you and free at that, you'll still want to limit your intake of them. If possible, grab a bite during mealtimes and avoid snacking throughout the day. • Seek healthy alternatives, such as fruits, for junk food. These food choices are also great in helping your teeth stay white. Food with high fiber or water content serves as natural cleaners that get rid of debris on your teeth. • You'll want to be cautious, though, when indulging in acidic fruits as they can make your teeth more vulnerable. 

6. Be Smart About Your Choice Of Beverage • Beverages can also cause stains on your teeth. If you are to grab a glass of wine or alcohol, do it in moderation. You might want to rinse with water right after to keep the liquid from settling deep into your teeth. • Or, you can also reach out for snacks, such as cheese, to help neutralize acid levels in the mouth. • Other highly-pigmented beverages, such as juices, can also cause the teeth to discolor, so you'll want to immediately rinse your mouth with water or drink milk afterward.

7. Stop Smoking • By paying attention to your habits and getting rid of harmful ones, you can keep your smile brighter. • Avoid excessive alcohol intake and stop smoking. These habits can leave the mouth dry and also contribute to teeth staining. • It also helps to reduce the intake of carbonated beverages and switch to more water instead. 

8. Use Your Teeth-whitening Trays As Directed • If you're currently using take-home whitening systems, be sure to follow your dentist's instructions at all times. • If you have any questions or are experiencing any discomfort, let your dental team know right away. • You might have concerns that can be addressed over the phone, so you no longer have to leave home.

9. Check These Out! • Centennial Smiles Dental is dedicated to providing outstanding dental care services to the people of Southwest Calgary, Alberta and nearby areas. • Our team of dentists in Southwest Calgary, Alberta are dedicated to ensure that we provide quality dental services that you need. • For more details on general dentistry SW Calgary Alberta Check Out: https://centennialsmiles.ca