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Join us on a beautiful journey through the stages of pregnancy, from conception to birth. Discover the miraculous process of fetal development, vital nutrition tips, and activities to stay healthy. Learn about potential dangers to avoid and precautions to take for a safe and joyful pregnancy.
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A Healthy pregnancy can create perfection! • LUNA • JADE
Let’s Start with “The Cycle” • Day 1 is the first day of the period • Ovulation occurs around day 11-14 in a 28 day cycle • An ova is viable for 24-48 hours • Sperm can live up to 6 days in the uterus
Nutrition • 400 micrograms of calcium daily • Cereals • Vitamins • Beans • Citrus fruits • Nuts • Dark green leafy veggies Folic Acid– “Folate” or Folic Acid • B vitamin • Prevents birth defects • Before becoming pregnant
THE 1ST MONTH • And the winner is… YOU!! The first race you ever won!
MITOSIS • Cell division • Fertilized egg Floating down the Fallopian tube.
ATTACHMENT • One week later • Attaches to the uterus
THE 2ND MONTH • Limbs, eyes form • Heart begins to beat • Eyes begin to develop Can see where ears And mouth will be
THE 2ND MONTH • Eyes begin to develop Can see where ears And mouth will be
THE 3RD MONTH Bones and muscles Grow, and arms and legs can now bend. All internal organs are now formed. Nerve cells communicate with the body.
THE 3RD MONTH • Blood vessels form over the skull Now considered a fetus instead of an embryo
THE 3RD MONTH • Substances can pass through the blood, many of which can be harmful to the baby.
THE 4TH MONTH • Eyelids are formed • React to light changes • Distinct nose, lips, chin • Covered in lanugo (a downy hair) Genitalia distinctly male or female
THE 4TH MONTH • Delicate skin shows the “bones” which are really soft cartilage The yolk sac will shrivel away as organs take over the job
THE 4TH MONTH • Floating effortlessly receiving blood and all nutrients through the umbilical cord. Thin baby for now…
THE 4TH MONTH • Lots of leg movement, but mother can’t feel it just yet. Umbilical cord twists
THE 4TH MONTH • Eyebrows are already formed and hair on the baby’s body grows in distinct patterns.
THE 5TH MONTH • Rapid brain growth • Can suck its thumb • Can hear • Sensitive to light changes
THE 5TH MONTH • Ears grow from the inside out (9, 12, 18 wks)
THE 5TH MONTH Strong sucking reflex Can startle “hamburger or hotdog?”
THE 6TH MONTH • Thick, strong umbilical cord • Bones begin to harden • Lungs prepare to breathe
THE 6TH MONTH • Waxy “vernix” protects the baby’s skin Amniotic fluid on baby’s eyebrows and lanugo Can open and close hands
THE 6TH MONTH • 10 ½ inches • Could survive if born now (24 weeks)
THE 7TH MONTH • Eyes open and react well to light by pupil dilation. Tastes sweet and sour and changes facial expressions
THE 8TH MONTH • Rapid growth • Gets immunity to diseases Real hair grows Settling in the “down” position
THE 8TH MONTH • Makes breathing movements to practice Hiccups Regular pattern of rest and exercise Hotdog?
THE 9TH MONTH • Labor, cervical dilation and birth
LABOR AND DELIVERY • Very hard work • Lots of risks involved in childbirth
THE BRAND NEW INFANT • A baby’s first cry fills his lungs with air and blood now circulates through his lungs instead of the cord and placenta
AFTER BEING BORN • Mis-shaped head • Wrinkly • Totally dependant
Food Dangers • Mexican style cheeses • Queso blanco fresco • Undercooked seafood • Many fish have high levels of mercury
Bacteria-Immunizations Available • HIB-haemophilus influenza typeB • Tetanus • Diphtheria • Pertussis-whoopingcough • Meningitis
Pregnant women should: • NOT eat hot dogs unless thoroughly cooked. • NOT eat soft cheeses such as feta,Brie,Camembert,blue-veined cheeses,Mexican style-”queso fresco” unless they have labels that clearly state they are made from pasteurized milk
PREVENTION IS THE KEY!!! Hand wash properly and frequently.
PREVENT FOODBORNE ILLNESS . . . • Separate raw, cooked foods • Hot foods hot, cold foods cold • Keep kitchen, dining area clean • When in doubt …toss it out!!!
ACTIVITIES WHILE PREGNANT • Its OK to • Walk • Swim • Gentle weight training • Pilates • Stretching • Yoga
ACTIVITIES DURING PREGNANCY • IT IS NOT OK TO… • Jacuzzi • Horseback ride • Sky jump • …things that have the ability to cause some sort of impact injury…..
PIERCINGS AND PREGNANCY • Hepatitis C • 3.5% vs 33% • Affects Baby
INFECTION • Increased pain, swelling, redness, heat, or tenderness around the tattoo or piercing site • Red streaks extending from the area • Pus coming from the wound • Swollen or tender lymph nodes • Fever
TATOOS DURING PREGNANCY • INFECTION • STILL BIRTH • PREMATURITY • BRAIN DAMAGE • HEPATITIS • HIV Do your research Sterilization Better Business Bureau
STD’S AND PREGNANCY • BLINDNESS • BRAIN DAMAGE • HIV
CHLAMYDIA & PREGNANCY • Curable bacterial STI • 4 million infected each year • Including pregnant women • Symptoms ? Not always • Can infect the baby
HERPES & PREGNANCY • HSV 1 • Lips (cold sores) • HSV 2 • Genital • Can also affect the mouth