Preparation for IVF treatment

1. Contact Information Address : SCO 138-139-140, Level II, Sector 43-B Chandigarh, India Telephone : 7355621680 Website : https://ivf.chaitanyahospital.org/ E-mail : ivf@chaitanyahospital.org

2. Preparation for IVF treatment The in vitro fertilization process can be demanding both physically and emotionally, For a mother to increase the success rate of IVF she must give herself the best possible chance for a positive outcome. A mother needs to prepare herself for at least three to six months before IVF treatment because the fertile environment in her body represents the quality of egg for fertilization during IVF. Usually, before IVF mother needs to be sure that she must be healthy which means that her sugar levels are under the control, the thyroid is under normal range and her hemoglobin is of a good level that is more than 11-gram per dl. There are certain measures that the mother should take to increase her ambition for having a newborn.

3. Lifestyle changes:- The mother should ensure that her weight is down to the normal BMI range. A mother should avoid sitting and sedimentary lifestyle and must do moderate exercise for up to 45 minutes every day. To little or too much exercise both have sets of issues so moderate exercise is a criterion that has to be followed. Avoid lifting heavyweight or weight lifting exercises in your daily routine. Mother having a habit of smoking or drinking alcohol must be avoided for at least 6 weeks before proceeding for IVF cycle.

4. Adopting healthy food in daily routine:- Mother must ensure that she must eat a healthy diet that is rich in raw fruits, vegetables, nonvegs such as eggs, fish, seeds, nuts, and other fertility-boosting food which includes raw milk, oats, sprouts, seaweeds, etc. which contain antioxidants that are good for egg quality. Mothers should eat food that is absent with trans fat and flavored chemicals. She must avoid eating outside foods and highly preserved food which let her sick as processed food is high in oxidants so affect the egg quality. Drinking a large amount of water is a good habit that must be included in the daily routine. Stress-free lifestyle:- The process of IVF can be stressful. Research confirms that lower levels of physiological stress indicate great IVF success. Mother before IVF must need to be relaxed as possible as she can that is both physically and emotionally. Meditation is good for this and have better results in a reduction of stress. Breathing deep from your abdomen instantly removes stress hormones from your body faster than any drug can.

5. Yoga:- • Yoga is one of the best kind of exercise recommended for the people who are trying to conceive, yoga helps in relieving stress that may cause fertility problems and yoga has many therapeutic benefits to enhance fertility. Yoga has many benefits like – • Increase the blood flow of reproductive organs • Reduces discomfort • Provides peace and ability to relax • helps in decreasing tension on hips and pelvis

6. There are many conditions where the fear and anxiety comes along with the IVF. It is often believe that IVF is not a good procedure for health and has side effects, it's recommended that before starting IVF you should watch the IVF journey video which will help you to create a self awareness about the procedure and to bust the myths in your mind regarding the procedure,it's self-explanatory that fertility treatment can be a complex process but having faith can help you achieve the best for you. There is a certain myth that is associated with IVF treatment that it is a painful and difficult process which is entirely wrong. The pain that is caused by the injections is reduced significantly by the skin or subcutaneous injections that are available nowadays. There is also a myth that the mother needs to have strict bed rest during the procedure however this is also incorrect as the mother can resume with her work and her daily routine. Patience also has a myth that fertility drugs cause cancer which is completely not true, although patients take medications to stimulate ovulation and the release of multiple eggs, they must be assured that it is safe. More than 47.5 million couples around the globe have used IVF to have a newborn. No studies have shown an increased chance of cancer in this treatment.

8. Chaitanya hospital is one of the best IVF hospitals in Chandigarh, which provides you the most precise and procedure with a very effective IVF cost in Chandigarh. If you are suffering from infertility and planning infertility treatment with the Best infertility specialist in Chandigarh, then visit at Chaitanya IVF. Call now us for appointment 7355621680 and more information. Please go through our social media :- like our page to know more about IVF Facebook :- https://www.facebook.com/chaitanyaIVF/ Please do follow on Instagram Instagram :- https://www.instagram.com/chaitanyaivfchandigarh/ More Post :- PROTECT YOUR LITTLE ONE FROM HFMD

9. Chaitanya IVF Address : SCO 138-139-140, Level II, Sector 43-B Chandigarh, India Telephone : 7355621680 Website : https://ivf.chaitanyahospital.org/ E-mail : ivf@chaitanyahospital.org

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