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TOP 5 DO'S DONT'S TO BOOST YOUR FERTILITY

If are you suffering from infertility and looking the best IVF hospital in Chandigarh with the best infertility doctor, vist at Chaitanya Hospital because Chaitanya Hospital is one of the best IVF centers in Chandigarh and provides world class infertility treatment at affordable price. Call now us for appointment 7355621680 and visit our website for more information - https://ivf.chaitanyahospital.org/

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TOP 5 DO'S DONT'S TO BOOST YOUR FERTILITY

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  1. Contact Information Address : SCO 138-139-140, Level II, Sector 43-B Chandigarh, India Telephone : 7355621680 Website : https://ivf.chaitanyahospital.org/ E-mail : ivf@chaitanyahospital.org

  2. TOP 5 DO'S DONT'S TO BOOST YOUR FERTILITY • There are many things you can do before you try for a baby that will affect your fertility and health of your baby. • Your health before pregnancy will affect the lifelong health of your baby. • Bellow this are some of the tips that will help you -  • Improve your fertility • Protect your baby's future health • Bring risk of problems in pregnancy down. Eat a balanced diet and fill on vitamins:- Do's - Eating a balanced diet that is full of vitamins and minerals is essential for the proper development of the foetus from 1 - 4 weeks of life.  Vitamin B9's deficiency can lead to malformations of neural tube and increases risk of prematurity, eating a well balanced diet helps in maintaining healthy of mother and child in early stages of pregnancy.

  3. Don'ts - Never ignore your diet especially folic acid intake. Avoid excessive eating of junk food, oil, butter as to avoid fat consumption. Also avoid exclusionary or overly restricted diet to promote deficiencies and disrupt the hormonal cycle. Vitamin B9 rich food Green vegetables- spinach, cabbage, lettuce etc. Fruits- orange, melon, banana etc. Seeds and Oilseeds- corn, nuts, chestnuts, chickpeas. Eggs. 2) Maintain a proper cycle and give yourself time after stopping contraception:- Do's - There is 25% probability of getting pregnant each month which mean it takes 7 months for couple to conceive a child after stopping contraception. 

  4. Don'ts - Dont rush thing's ! Pregnancy is a slow process you have to be very patient while conceiving. Stopping on contraception doesn't mean getting pregnant. Clearly observe the process and maintaining proper cycle after stopping the contraceptive pills.

  5. 3) Age criteria, to be kept in mind:- Do's - Try to conceive at a perfect age and right time , after 25 it gradually decrease. At 30 a women who seeks to get pregnant has 75% chances of achieving it within 12 months, 66% at 35 & 44% at 40 years of age. Miscarriage is also a risk factor that can be associated to age of women. Don'ts - Donot ignore the age ! Female fertility declines with age. Try to convince between age 25-33. 4) Regular health check-up:-  Do's - *Always consult your  gynaecologist and carry out medical checkups it ensure the good health and used to identify any obstacle for the pregnancy. look for immunity against rubella ,chicken pox schedule a proper vaccination. This diseases can have serious consequences on the foetus. Detect deficiencies like iron deficiency vitamin deficiency and start supplementation if found.

  6. Don'ts - *don't take physical health check ups litely . Dont ignore diseases like rubella, chickenpox ,toxoplasmosis. 5)Take interest in how your cycle work :- Do's - women is not fertile at the time during her menstrual cycle. The first day of the cycle is the first day of the period. Fertilization can only take place during ovulation.

  7. In normal cycle, it occurs in 13 - 14 days and around 21st day .  You should take proper check on your cycle while conceiving. Don'ts - Do not ignore Cycles, take intrest in how it works. If are you suffering from infertility and looking the best IVF hospital in Chandigarh with the best infertility doctor, vist at Chaitanya Hospital because Chaitanya Hospital is one of the best IVF centers in Chandigarh and provides world class infertility treatment at affordable price. Call now us for appointment 7355621680 and visit our website for more information - https://ivf.chaitanyahospital.org/ Please go through our social media :- like our page to know more about IVF Facebook :- https://www.facebook.com/chaitanyaIVF/

  8. Please do follow on Instagram Instagram :- https://www.instagram.com/chaitanyaivfchandigarh/ More post :- IVF Chaitanya IVF Address : SCO 138-139-140, Level II, Sector 43-B Chandigarh, India Telephone : 7355621680 Website : https://ivf.chaitanyahospital.org/ E-mail : ivf@chaitanyahospital.org

  9. Keywords:- Best infertility specialist in Chandigarh Best ivf hospital in Chandigarh Best ivfcenter in Chandigarh Best infertility doctor in Chandigarh IVF cost in Chandigarh

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