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My Best Works. By Trevor Hensley. Fitness gram. Red is healthy fitness zone Blue is my fitness zone. Ways to improve. One thing I will do to improve is exercise after school. To improve I will jog after school. I will try harder in P.E. I will stop cheating on warm ups.
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My Best Works By Trevor Hensley
Fitness gram Red is healthy fitness zone Blue is my fitness zone
Ways to improve • One thing I will do to improve is exercise after school. • To improve I will jog after school. • I will try harder in P.E. • I will stop cheating on warm ups. • I will eat right for now on.
IMPORTANCE OF LIFE TIME FITNESS • IF YOU ARE NOT IN SHAPE YOU CAN NOT DO STUFF TO YOUR FULL POTENTIAL..
How this will help me • Being In shape will help me when I go in to the military.