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Martial Arts Classes in Chelmsford build social skills. These classes increase the self-esteem. You can learn teamwork classes.
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Muay Thai Chelmsford Classes involve shadowboxing, bag work, pad work and partner work. Students will not only enhance their martial art ability, fighting ability, self-defence ability, and confidence, but will also gain greater physical and mental appreciation of what can be accomplished through proper training in the art of Muay Thai.
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