Epub Attachment Theory: A Guide to Strengthening the Relationships in Your Life

2. Attachment Theory: A Guide to Strengthening the Relationships in Your Life A few of the many topics covered in the book According to the Association for Child and Adolescent Mental Health (ACAMH), attachment theory is widely used by doctors, lawyers, politicians, and teachers alike. Since it helps to describe the relationship between parenting and subsequent development, it is useful in a variety of fields where predicting and understanding behavior is necessary. While the Secure and Anxious relationship can have its challenges, this duo often works well together after the initial pain points are worked through. The Anxious partner can be very needy and insecure at first. They put themselves down and put their partner on a pedestal. The Secure partner is available to give the positive reinforcement and validation that the anxious partner craves. Over time, with emotional stability and reprogramming, many of the Anxious individual’s patterns will change to feelings of stability, and they will require less attention and support from the Secure partner. The first way to do this properly and intuitively is to find out what your needs truly are and then communicate them. Although this seems straightforward, this may mean different things to different attachment styles. The Dismissive-Avoidant, for example, needs clear communication. They get frustrated and withdraw when they are expected to read between the lines. To communicate clearly in a relationship, regardless of whether it is a friendship or a romantic relationship, begin by asking your partner what communication means to them. Also ask yourself what communication means to you.

3. Bestselling new book releases Attachment Theory: A Guide to Strengthening the Relationships in Your Life

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