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Sound body, Sound mind. Roadmap. Effects of exercise on brain-derived neurotrophic (BDNF) BDNF regulation and function in the hippocampus Short term effects of exercise on BDNF How exercise, BDNF, and LTP all come together Benefits of exercise. More than just a hot bod.
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Roadmap • Effects of exercise on brain-derived neurotrophic (BDNF) • BDNF regulation and function in the hippocampus • Short term effects of exercise on BDNF • How exercise, BDNF, and LTP all come together • Benefits of exercise
More than just a hot bod Studies have shown exercise: • Improves depressive symptoms • Enhances coping capacity in response to stress • Decreases anxiety • Improves learning, memory, cognition • Enhances mood
Brain-derived neurotrophic factor • Most abundant neurotrophic factor in the brain • Has a role in: • Cell survival • Neurogenesis • Neuroplasticity • Neuroprotection • Enhanced BDNF in hippocampus improves both short-term and long-term memory
H.S. Oliff (1998) Exercise-induced regulation of brain-derived neurotrophic factor (BDNF) transcripts in rat hippocampus
What’s the relationship? • Pervious results: two nights of voluntary wheel running upregulates BDNF mRNA expression in the hippocampus • Oliff studied the effects of shorter exercise bursts on BDNF expression • 0, 6, and 12 hours of running wheel exercise for rats • Investigated the possible preferred transcriptional pathways involved in the short-term exercise (not talking about those today)
Materials and Methods • Male Fisher rats were trained on a running wheel for 3 nights • Then given 10 nights to attenuate any effects of running • Zero hour group sacrificed immediately after 10 night attenuation • Remaining rats were given 6 or 12 hours of voluntary running before they were sacrificed • Controls were sacrificed at the same time, but were never exposed to the wheel
Results • BDNF mRNA levels were significantly increased in the CA1 region of the hippocampus • At zero hours
Results • BDNF mRNA levels were significantly increased in all hippocampal areas, except DG • At 6 hours
Results • Exon I mRNA levels follows what has been observed in previous tests • Expression of all hippocampal areas significantly increased, except CA1 • Only CA1 shows a significant increase in Exon II mRNA level
Running wheel exercise increased BDNF mRNA levels in the hippocampus nearly as a whole during short bursts of exercise • Positive correlation between distance ran and BDNF expression
Z.H. Fang (2013) Effect of treadmill exercise on the BDNF-mediated pathway in the hippocampus of stressed rats
BDNF and Exercise • Reduction in BDNF is associated with depression • Physical activity increases BDNF in the hippocampus • To levels near that of antidepressants
Pathway of BDNF Depression relief GSK-3B antidepressant action BDNF TrkB PI3K/Akt mTOR p70S6K antidepressant action • Ketamine activates mTOR (promotes antidepressant action) • Rapamycin inhibits mTOR (blocks antidepressant action)
Pathway of BDNF Depression relief • mTOR increases synapse formation in the hippocampus via: • Cell-adhesion molecules • Neuroligin 1 (NLG 1) • B-neurexin • Scaffolding proteins • Postsynaptic density protein-95 (PSD-95) • Synaptic vesicle machinery proteins • Synaptophysin (SYP) • Loss of SYP is associated with Alzheimer’s disease
Materials and Methods • 8 week old Sprague-Dawley rats • 4 groups: • Control sedentary • Control exercise • Stressed sedentary • Stressed exercise • Stressed groups were given 2h/day immobilization stress for 7 days • Exercise groups were ran on treadmills after 2h of stress for 5 days
Results • Immobilization decreased levels BDNF and Trk receptor in the hippocampus • BDNF 51% / Trk 48% • Treadmill exercise reversed stress induced decreases • BDNF 141% / Trk 90% • Treadmill exercise increased BDNF and Trk levels in the absence of stress • BDNF 170% / Trk 131%
Results • Immobilization decreases levels of Akt, GSK-3B, mTOR, and p70S6K • 65% / 54% / 39% / 56% (respectively) • Treadmill exercise reversed the reduction of these proteins • 109% / 74% / 94% / 132% (respectively) • Treadmill exercise alone increased levels of these proteins in the absence of stress • 153% / 141% / 120% / 159% (respectively)
Results • Immobilization decreased pre/postsynaptic protein expression • SYP 44% / PSD-95 52% / B-neurexin 57% / NLG 1 51% • Treadmill exercise rescued protein expression • SYP 98% / PSD-95 124% / B-neurexin 112% / NLG 1 118% • Treadmill exercise increased protein expression in the absence of stress • SYP 152% / PSD-95 153% / B-neurexin 133% / NLG 1 134%
Treadmill exercise increased BDNF levels • Activating Akt and mTOR, while inhibiting GSK-3B via TrkB receptor signaling • Increasing levels of synaptic protein levels via activation of mTOR
Previous Studies • Found that disruption in the HPA axis lead to excessive levels of glucocorticoids (corticosterone), associated with depression • Repeated immobilization stress lead to increased levels of corticosterone and a reduction in hippocampal BDNF • Changes were prevented by antidepressant administration • Could exercise replace/suppliment the antidepressants???
What could start this? • Serotonin (5-HT) and/or norepinephrine (NE) could be increasing BDNF levels during exercise • 5-HT/NE cAMP/PKA CREB BDNF • 5-HT/NE increases after antidepressant administration • But… therapeutic effects begin 3-4 weeks after • Maybe mTOR or GSK-3B is responsible for the rapid antidepressant action of exercise
More than just another Prozac • BDNF inhibits GSK-3B promoting synaptic plasticity and neuroprotection • Neuroprotection believed to be needed for antidepressant action • BDNF = Good, because activation of GSK-3B leads to apoptosis • BDNF and PSD-95 may influence synaptogenesis • Increasing the number/size of dendrite spines in hippocampus • BDNF and PSD-95 KO mice show altered long-term memory and impaired learning
S.E. Kim (2013) Treadmill exercise and wheel exercise enhances expression of neurotrophic factors in the hippocampus of lipopolysaccharide-injected rats
Putting our money where our tropin is! • Induced brain inflammation similar to what is seen in chronic neurodegenerative disorders via Lipopolysaccharide (LPS) • Alzheimer’s disease • Parkinson’s disease • LPS degenerates learning ability and memory • Suppresses long term potentiation (LTP) • LTP – The process by which a junction increases its strength • Increased synaptic plasticity
Coming back to CREB • BDNF work through its receptor TrkB to enhance LTP in the hippocampus • Modulates neural growth and memory processing • Positive correlation – the more learning/memory tasks the greater the concentration of BDNF in the hippocampus • Before BDNF, cyclic AMP response element biding protein (CREB) regulates expression of BDNF • Decreases in CREB are seen in deterioration of the hippocampus • E.g.: Age-induced memory impairment
Materials and Methods • Six week old Spargue-Dawley rats • Separated into 4 groups: • Sham-operation • Brain inflammation-induced • Brain inflammation-induced and treadmill exercise • Brain inflammation-induced and wheel exercise • Brain inflammation was induced via LPS
Materials and Methods • Exercise began one day after LPS injections • Treadmill exercise group was forced to run for 30 min/day for 6 weeks • Wheel exercise group was placed in cages with a running wheel • Allowed to exercise voluntarily
Materials and Methods • Spatial learning ability was determined using a Morris water maze • Data was measured via: • Western blot analysis • Electrophysiological recordings
Results • Injection of LPS increased swim path distance and the latency to escape when compared to the sham group • Treadmill and wheel exercise significantly decreased both the swim distance and latency to escape • Both exercise group had similar recovering effects on spatial learning
Results • BDNF, TrkB, and CREB all showed significantly reduced levels in the LPS induced brain inflammation group • Both treadmill and running wheel exercise significantly enhanced levels of BDNF, TrkB, and CREB in the exercise groups
Results • Synaptic signals potentiated by a 25 mM TEA application for 10 minutes • Brain inflammation significantly inhibited TEA-induced LTP in CA3 mossy fibers of hippocampus • Treadmill and wheel exercise groups recovered TEA-induced LTP previously suppressed by brain inflammation • Recovery effects of exercise were similar for treadmill and wheel groups
Bringing it all together! • LPS induced brain inflammation impairs memory and learning ability • Changes to memory/learning associated with BDNF, TrkB, and CREB • Activation of the immune system down regulates neurotrophic factors and impairs LTP • LPS suppresses LTP in CA3 region of the hippocampus • Exercise reverses memory/learning impairments due to LSP • Regardless of type of exercise, and possibly the means (forced vs volunteer)