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Nutritious Food Intake For 1 Malaysian’s Health

Nutritious Food Intake For 1 Malaysian’s Health. Identifying a good human diet for a better quality. As there are a variety of food in our country,. many Malaysians eat whatever they desires. A lot of health problems develop . r esulting from the u nbalanced d iet.

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Nutritious Food Intake For 1 Malaysian’s Health

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  1. Nutritious Food Intake For 1 Malaysian’s Health Identifying a good human diet for a better quality.

  2. As there are a variety of food in our country, many Malaysians eat whatever they desires.

  3. A lot of health problems develop resulting from the unbalanced diet.

  4. A good quality of food intake is important as it affects one’s health as well as the develpoment of physical and psychological.

  5. Healthy bodies can keep you always smile, as well as enjoy your life with your friends and family members.

  6. Thus, a nutritious food contribute to 1 Malaysian’s health.

  7. So, this topic should be taken as a top priority among ALL Malaysians.

  8. Here, a few examples of a nutritious food and bad food which should be aware of.

  9. Nutritious food that provide all the nutrient required by the body Junk food that have a bad effect to the body

  10. Foods that helps in digestive system Fatty and oily food which may cause obesity

  11. Important in bone formation and immune system High sugar level which may cause diabetes

  12. Conclusions, These are a few tips on having a healthy diet. It is hoped ALL Malaysians would benefit this info for a better life.

  13. The End

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