Reasons to Consult a Psychologist in Gurgaon

1. REASONS TO CONSULT A PSYCHOLOGIST IN GURGAON

2. 2 REASONS TO CONSULT A PSYCHOLOGIST Life if a full of up and downs which further brings happiness, sadness and other moments.  Sometimes people need assistance or consultation from a psychologist to deal with their mental health issues. The reasons for the consultation can be varied from person to person and situation to situation.   In some cases it can be a stress or it can be a difference between opinions and relations. The various reasons to consult with a psychologist are: 1.Anxiety 2.Depression 3.Low Self Esteem 4.Alcohol Addiction 5.Phobias 1. ANXIETY Anxiety is a term is basically used to call different mental disorders that contribute  towards fear, nervousness and worrying.  All these things effect the feelings and behaviour of the patient. Symptoms like high blood pressure, sadness can regarded as a sign of anxiety disorder. In such cases you should have to consult with a  counsellor or Psychologist in Gurgaon. The different types of anxiety disorder are: 1. Generalized Anxiety Disorder 2. Social Anxiety Disorder

3. 3 2. DEPRESSION Most of the people experience depression through out the life and it can cause harm to the patient as well as other people who are associated with him. Depression can be due to the loss of loved ones, failure, high expectations. If a person is suffering from such issues it is required to have a consultation from the Best Psychologist in Gurgaon. 3. LOW SELF ESTEEM Low self esteem is a degree to which a person feels demotivated and they are likely to have a low opinion of themselves. Most of the times, they compare themselves with other people and judge inferior as compared to others.  They usually think negative about themselves and draws beliefs about themselves. The common examples of negative self-talk include: There’s nothing I truly like about myself. I’ll never do well enough at school or work to succeed. I’m not worthy of seeking things that interest me. Other people are more deserving of happiness. No one wants to hear about my life or the issues I’m facing. It’s all my fault I can’t seem to find people who are good to me. Good people wouldn’t want to be with me, anyway.

4. 4 4. ALCOHOL ADDICTION For many people, drinking alcohol is nothing more than a pleasant way to relax. People with alcohol use disorders, however, drink to excess, endangering both themselves and others. Problem drinking has multiple causes, with genetic, physiological, psychological,and social factors all playing a role. Not every individual is equally affected by each cause. For some alcohol abusers, psychological traits such as impulsiveness, low self-esteem and a need for approval prompt inappropriate drinking. Psychologists who are trained and experienced in treating alcohol problems can help people with Alcohol Deaddiction in Gurgaon Alcohol Deaddiction in Gurgaon. 5. PHOBIAS As its name suggests, a specific phobia is an unrealistic or extreme fear of a specific situation, object, or setting that might make the average person only slightly uncomfortable or that most people would consider to carry only a slight risk of danger. For instance, the fear may be of a medical or dental office, heights, flying, elevators, germs, or seeing an insect or other animal.