Your Jain Way of Life Define it Measure it Enjoy it Measure it

1. Your Jain Way of Life Define it Measure it Enjoy it Measure it Guide to Compassionate, Healthy, and Happy Living Yogendra Jain

2. New!! For Jains and Non-Jains • Define it • Measure it • Enjoy it • Measure it • Yogendra Jain

4. 8-Faults 11-Duties Humiliating others, control on senses, prejudice, control ofpassions, Lust, Anger, Greed, Ego, Arrogance, living in improper places, etc. Proper - Lawful living, marriage, food, care of dependents, service to guests, etc.. 8-Endeavors Gratitude, Benevolence, Virtuous people, Intellect, practice tradition 8-Virtues Fear sin, sense of shame, serene temperament, acquiring special knowledge, appreciation of virtures Others 14-Gunsthans 5-Anuvrat (NV, Truth,non-stealing, Celibacy, non-poss.) Type of Samvar: 4 – Meditations 5-Samitis (Carefullness) 3-Guptis (Restraint) 10-Yati-Dharma 12-Bhavanas 22-Victory over suffering 5-Charitra (Conduct) 5-Achar Knowledge, Perception, Conduct, Austerities, Exercising Vigor/or Energy

5. My Things My Mind-Body Greed, Money, Balance, Travel Forgiveness, Anger, Sensuality, Active Mind, Death, Pride, Relaxation/Mediation, Body, Vibrations, My Life/World Family/Friends, Raising Children, Entertainment, Animal Compassion, Profession/work, Social Service, Other Living Things, Environment My Consumption Food, Drinks, Personal Care, Eating, Nutrition My Spirit Multi-Views (Anekantvad), Knowledge, Faith/Religion, Tradition/CelebrationPrayers

6. J J-WOL Dashboard Level-5 Level-4 Level-3 Level-2 Level-1

7. Elevator Pitch • Learn it • Share it with your family (posted in your room, carry it in your wallet) • Give a 5 min. talk at the your temple • Share with everyone!

8. Jain Way of Life Thoughts/Speech/Action towards… • Non-Violence (Ahimsa) • Strengthens the autonomy of life of every being; Ahimsa - diet, fellow being, environment, thoughts and actions • Non-Possession (Aparigraha) • Strengthens the interdependence of all and share limited resources • Non-One-Sidedness (Anekantavad) • Strengthens the autonomy of thought of every individual

9. Our Team-JCGB Pathshala - 6/5B • Tarang Gosalia - Professional DJ; Bentley • Amit Jain – Eagle Scout; 8 yr. medical • Monica Jain – Bharatnatyam; Biomedical Engg. • Priyanka Jain – Bharatnatyam; 12th Grade • Nimit Mehta – Black Belt; Columbia • Nirav Shah: Eagle Scout; 8 yr. medical • Coordinators: • Prakash Teli – Founder of company; computer • Vijay Savla – Level 6 instructor; Engineer (Cisco) • Yogendra Jain– Level 5B instructor; Engineering/ Founder/CEO

10. Forgiveness Anger Passions/Sensuality Active Mind Death Pride Relaxation/Meditation Body Care Vibrations/karma My Mind/Body

11. Forgiveness My Mind/Body

12. Active Mind My Mind/Body Level 1

13. Pride My Mind/Body Level 5 No internal or external pride. Level 4 Minimal internal pride. Level 3 No external pride but occasional internal pride. Level 2 Know that pride is wrong and must be balanced. Occasional external pride implied in conversations Level 1 Arrogant about personal success, wealth, education, appearance, family.

14. Relaxation/ Meditation My Mind/Body Level 5 Do 30 minutes of yoga and 60 minutes of deep meditation daily. Do 60 times deep conscious breathing each day. Silence 2 hour per day. Encourage and teach family members and others. Level 4 Do yoga/meditation 30 minutes daily. Do 20 times deep conscious breathing each day. Silence 1 hour per day. Encourage family members to practice meditation. Level 3 Do yoga/meditation for 15 minutes, 5 times/week. Do 10 times deep conscious breathing each day Level 2 Do yoga or other mind relaxation exercise 2-3 times/week. Level 1 Stressful life. No time towards relaxing/meditation

15. Body Care My Mind/Body Level 5 Cardio exercise/muscle toning 4 times per week Level 4 Cardio exercise/muscle toning 4 times per week or sports. Level 3 Cardio exercise/muscle toning 3 times per week/ or sports. Regular medical checkup. Level 2 Walking 3 times./week or sports 2 times per week. Respect for the body. Level 1 No interest in physical exercise. Doing dangerous activities which can harm the body. .

16. Greed Money Possessions Travel My Things

17. Material Possessions My Things Level 1

18. Food Drink Personal Care Products Nutrition Eating My Consumption

19. Level 1 Excessive alcohol consumption PAAARRRTTTYYY!!!

20. Personal Care Products My Consumption Level 3

21. Family & Friends Entertainment Animal Compassion Profession/work Social Service Other Living Things Environment My Life / My World

22. Family/Friends My Life / World Level 5 Balancing spiritual growth with family and social obligations. Level 4 Helping friends, extended family. Supporting them emotionally and financially. Level 3 Focus is one’s own family. Life event celebrations with spiritual context. Level 2 Criticizing friends and family behind their back. Celebration of birthday, anniversary, etc. with no spiritual context. Level 1 Friends with bad behavior, habits, disrespectful.

23. Multiple views Knowledge Faith Traditions Environment My Spirituality

24. Multi-Views(Anekantvad) My Spirituality

25. Knowledge My Spirituality Level 1 Spiritual/Scriptural X Level 1 X Scientific Before Knowledge Learning Same Person

26. Knowledge My Spirituality Level 3 Spiritual/Scriptural X Level 3 Scientific Before Knowledge Learning More Knowledgeable Person

27. Knowledge My Spirituality Level 5 Spiritual/Scriptural Level 5 (Purist) Scientific Better Person As Scientific and Spiritual Knowledge Leads To Behavior Changes Before Knowledge Learning

28. Conclusion • This workshop in not about Preaching JAINSM, it’s about executing JAINISM in day to day life. • There’s no standard mechanism to measure JAIN WAY OF LIFE. • Categories and sub categories do overlap. • Level 1 through 5 are subjective • Use this template as starting point and device your own scale, measure your JWOL against it, work to improve the results • JWOL is FUN, HEALTHY, SPIRITUAL !!!

29. Dr. Dipak Jain’s JWOL Score • Dear DDJ,Thank you for using the JWOL (Jain Way of Life) Scorecard. The following is your JWOL Self Assessment score:1. Your average score per sub-domain:    My Mind - My Body = 4.3/5    My Things = 4.5/5    My Consumption = 3.2/5    My Life/My World = 4.1/5    My Spirituality = 4.4/52. Your total average score = 4.1/53. Your score breakdown:    Score between 0 and 1.5: 0 out of 30 sub-categories    Score between 1.6 and 2.5: 3 out of 30 sub-categories    Score between 2.6 and 3.5: 4 out of 30 sub-categories    Score between 3.6 and 4.5: 9 out of 30 sub-categories    Score between 4.6 to 5.0: 14 out of 30 sub-categoriesRecommendation: As you're making your yearly resolutions, consult this and see which specific categories you need to do more work on...good luck.Thanks and Happy Jain Way of Life...YJI Teamhttp://www.yjindia.orgAcknowledgement: This self-assessment was developed by Jain Center of Boston and converted to a Web Survey by Young Jains of India. For more information and feedback please contact: yokjain@yahoo.com, praksash@esolvetech.com, or webmaster at: info@yjindia.org

30. Conclusion • This workshop in not about Preaching JAINISM, it’s about executing JAINISM in day to day life. • There’s no standard mechanism to measure JAIN WAY OF LIFE. • Categories and sub categories do overlap. • Level 1 through 5 are subjective • Use this template as starting point and device your own scale, measure your JWOL against it, work to improve the results • JWOL is FUN, HEALTHY, SPIRITUAL !!!

31. www.JainLink.org North America Jain On-Line Community and Networking By: JAINA/Long Range Planning in Partnership with North American Jain Centers, Sanghs, and Organizations

33. Live and Promote a Jain Way of Life ? ? EVOLVE (our JWOL practices) EXPAND (awareness inJains and Non-Jains) EDUCATE (and impact trends) ENERGIZE (our organization) Vision for JAINA, YJA, YJP, and all Jains and Jain organizations in North America

34. New!! For Jains and Non-Jains $10 donation (Optional)