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Test your knowledge of the Eatwell Guide food groups with these Millionaire-style questions. Learn about healthy eating while having fun!
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Who Wants To Be A Millionaire? Eatwell Guide
What food group do apples belong to? A Potatoes, bread, rice, pasta and other starchy carbohydrates B Beans, pulses, fish, eggs, meat and other proteins C Fruit and vegetables D Dairy and alternatives
What food group do apples belong to? A Potatoes, bread, rice, pasta and other starchy carbohydrates B Beans, pulses, fish, eggs, meat and other proteins C Fruit and vegetables D Dairy and alternatives
How many portions of fruit and vegetables should we eat each day? A 2 B 3 C 4 D at least 5
How many portions of fruit and vegetables should we eat each day? A 2 B 3 C 4 D at least 5
Which food group should make up the smallest part of our diet? A Fruit and vegetables B Beans, pulses, fish, eggs, meat and other proteins C Oil and spreads D Dairy and alternatives
Which food group should make up the smallest part of our diet? A Fruit and vegetables B Beans, pulses, fish, eggs, meat and other proteins C Oil and spreads D Dairy and alternatives
Which of these foods does not count towards five portions of fruit or veg? A Bread B Fresh fruit C Tinned fruit in natural juice D Dried fruit
Which food does not count towards five portions of fruit and vegetables? A Bread B Fresh fruit C Tinned fruit in natural juice D Dried fruit
Which food belongs in the Beans, pulses, fish, eggs, meat and other proteins group? A Hamburger B Bread C Breakfast cereal D Yogurt
Which food belongs in the Beans, pulses, fish, eggs, meat and other proteins group? A Hamburger B Bread C Breakfast cereal D Yogurt
Which food belongs in the Dairy and alternatives group? A Yogurt B Cheese C Milk D All of the above
Which food belongs in the Dairy and alternatives group? A Yogurt B Cheese C Milk D All of the above
Which food belongs in the Potatoes, bread, rice, pasta and other starchy carbohydrates group? A Cream bun B Chips C Doughnut D Toast
Which food belongs in the Potatoes, bread, rice, pasta and other starchy carbohydrates group? A Cream bun B Chips C Doughnut D Toast
Which drinks are healthiest? A Sweetened fruit juice & water B Milk & water C Fizzy drinks& milk D Smoothies & water
Which drinks are healthiest? A Sweetened fruit juice & water B Milk & water C Fizzy drinks& milk D Smoothies & water
Which of the following is the healthiest breakfast? A Fruit smoothie B Bacon Buttie C Cereal bar D Wholegrain cereal
Which of the following is the healthiest breakfast? A Fruit smoothie B Bacon Buttie C Cereal bar D Wholegrain cereal
To reduce the amount of fat we eat we should….? A Avoid fried foods B Grill food instead of frying it C Use butter/marg spread thinly D All of the above
To reduce the amount of fat we eat we should….? A Avoid fried foods B Grill food instead of frying it C Use butter/marg spread thinly D All of the above
Dairy foods have lots of … A Sugar B Calcium C Pepper D Curry powder
Dairy foods have lots of … A Sugar B Calcium C Pepper D Curry powder
Calcium is important for our …? A Brain B Teeth & bones C Hair DSkin
Calcium is important for our …? A Brain B Teeth & bones C Hair DSkin