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Defining Problems. History Assessment Categories Range of Problems Selecting Problems. http://www.picsearch.com/info.cgi?q=problem&cid=820468460351&start=33. Components of Problem Behaviors. Mood Somatic Overt Behavior Cognition Context Relationships Antecedents Consequences
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Defining Problems • History • Assessment Categories • Range of Problems • Selecting Problems http://www.picsearch.com/info.cgi?q=problem&cid=820468460351&start=33
Components of Problem Behaviors • Mood • Somatic • Overt Behavior • Cognition • Context • Relationships • Antecedents • Consequences • Secondary Gain • Prior Solutions http://www.picsearch.com/info.cgi?q=problem&cid=441266193685&start=113
Client Resources • Family • Skills • Church • Prior experience http://www.picsearch.com/info.cgi?q=family&cid=691286815298
Client Perceptions • Thoughts • Feelings • Actions http://www.monitor.net/monitor/0011a/perception.gif
4 Characteristics of Maladaptive Problem Solvers • Blame self • Minimize benefits maximized looses (discounting) • Believe problems insolvable • Feel inadequate or incompetent
State the 6 productive ways to look at problems • part of life • opportunity for personal growth, self-control, and self-improvement. • things get worse if not solved • solutions exist • they have the ability • takes time and energy
Describe the 4 problems that people face in solving problems. • Problem solving takes time and energy. • It is easier to avoid solving problems when you are influenced more by your feeling than by reason. • People often respond impulsively and do not take the time to think up a solution. • Problem solving requires a delay in gratification
Discriminate between • Changeable vs. Unchangeable • Problem focused vs. emotion-focused