4 Juices for Better Immunity for Covid -19 Pandemic

2. Beat Omicron with these immunity-boosting drinks. Just have a cup of tea or coffee in these difficult times when Omicron cases are surging like never before. Here are immunity-boosting drinks suggested by the experts from a Covid19 Test Clinic in the UK that you must have every morning.

3. Turmeric latte

4. Turmeric has an active compound called curcumin which has an anti-inflammatory effect on the body and provides a strong anti-disease defense system

5. Drink Halim or alive seeds

6. Garden Cress, alive seeds, or Halim seeds are all names for this long-lost immunity booster. By delivering a lot of nourishment, this superfood can help with general health and well-being. Iron, protein, fiber, vitamin A, vitamin C, calcium, and folate are all abundant in these small seeds.

7. Drinks made with oranges, grapefruits, and other citrus fruits

8. It has more than enough vitamin C to meet your daily requirements. It contains antioxidant capabilities, which help to protect your cells from harmful toxins that helps in causes delayed wound healing, a weakened immune system, and an inability to fight infections effectively.

9. Tomato Juice

10. It is beneficial to reduce your chances of contracting an illness. Tomatoes also contain a little quantity of magnesium, which has anti-inflammatory properties.

11. Spices like cinnamon, turmeric, cloves, pepper, mustard, coriander, cardamom, cumin, and black pepper are recommended by Ayurveda experts for boosting immunity. Experts from a Covid19 Test Clinic in the UK say that While eating them daily can be highly beneficial to prevent Covid and while recovering from the infection

12. Thank You