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Explanation: 2 Grids set up, 7 players in each grid.

Core Skill: First Touch INTRODUCTION. Organisation Diagram:. Session objective : To Improve First Touch direction and Speed in order to improve ball handling speed in tight areas. 5m. 2m. Explanation: 2 Grids set up, 7 players in each grid.

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Explanation: 2 Grids set up, 7 players in each grid.

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  1. Core Skill: First Touch INTRODUCTION Organisation Diagram: Session objective: To Improve First Touch direction and Speed in order to improve ball handling speed in tight areas. 5m 2m Explanation: 2 Grids set up, 7 players in each grid. 4 players inside main area (2 with ball) 2 players outside main area. Player with ball passes to outside player who takes first touch with Left foot and then passes back into main area through the gates with their Right Foot. The gates are positioned on an angle so that the first touch has to open up the angle. Players follow pass Variation: Players receive Right Foot and pass Left Foot Players receive with Outside Left and pass with Left Players receive with Outside Right and pass with Right Player becomes passive defender after passing. No. of Players: 14 Grid Size: As per diagram 10m 5m

  2. Organisation Diagram: Core Skill: First Touch SKILL TRAINING 12m Explanation: 2 teams of 7 Players (Blue Team are defending) Red team keep possession and must have minimum 2 touches 7 passes = Goal Blue team must win the ball and play to their waiting teammates in other square or force Red player to play ball outside area. Blues then move into their area and 3 Red players then defend. No. of Players: 14 Grid Size:16m long x 24m wide (adjust according to age) Step Up: Decrease size of area Ball cannot stop Defending team only need to touch the ball Step Down: Increase size of area. Add another defender Task: Can you take your first touch into space? Player Actions: Provide the player on the ball an option Left and Right Take your first touch away from the Defender Cues: As the ball is travelling can you take a look to see where the Defender is positioned. Can you be in a position where you can see teammates and Defender. C 16m

  3. Core Skill: First Touch SKILL TRAINING GAME Organisation Diagram: Gk Explanation: Area 30m Long x 20m Wide with 2 scoring zones 10m from goal line. Teams play 5v5 (1-2-1-1) Minimum 2 touch except players can finish first time in scoring Zone. Resting players are bouncers on the outside and must play 2 touch(ball cannot stop) Free Game No. of Players: 14 Evaluation: Session Objective Achieved?: Next Steps?: Other Notes: C Gk

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