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Neck and shoulder pain is common among side sleepers. But there's hope! By making adjustments and lifestyle changes, you can improve your quality of life and reduce discomfort.<br>
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Introduction Neck and shoulder pain is common among side sleepers. But there's hope! By making adjustments and lifestyle changes, you can improve your quality of life and reduce discomfort.
What Causes Neck and Shoulder Pain in Side Sleepers? Neck and shoulder pain in side sleepers can be attributed to various factors related to sleep position, pillow choice, and individual anatomy. Here's a detailed breakdown of the common causes:
Here's a detailed breakdown of the common causes: • Poor Pillow Support • Sleeping Position • Mattress Quality • Sleep Habits • Physical Factors • Pillow Material • Incorrect Pillow Size • Sleep Environment • Stress and Tension • Age-Related Changes
Best Pillows for Side Sleepers with Neck and Shoulder Pain? When shopping for the perfect pillow, it’s important to consider two key factors: support and comfort. A pillow should be supportive enough to keep the neck and spine in proper alignment, but soft enough to cushion the neck and shoulders as you rest.
Here are some of the best pillows for side sleepers with neck and shoulder pain: • Memory Foam Pillow • Gel Pillow • Latex Pillow • Buckwheat Pillow
Get a Pain-Free & Comfortable Night’s Sleep With Eli & Elm If you as a side sleeper who suffer from neck and shoulder pain too, the Eli & Elm Pillow was designed with you in mind! This unique pillow is designed to help relieve muscle pain by providing the perfect support for your head, neck and shoulders.
The Eli & Elm Pillow is made from high-quality shredded latex, which contours to your body while giving you the best comfort. It also has a unique curved shape that’s designed to help keep your spine in alignment while you sleep. This helps to reduce neck and shoulder pain that can come with side sleeping. The Eli & Elm Pillow also comes with a removable and washable cover that is soft and gentle on your skin. This ensures that you get a comfortable night’s sleep without any extra sweat or discomfort.
“Comfort You Need - Pillows You Deserve” From Eli & Elm
Thanks! Contact us: Address 415 Cottage Grove Rd. Bloomfield, CT 06002 Email info@eliandelm.com