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5 Advantages Of Tennis

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5 Advantages Of Tennis

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  1. 5 Advantages Of Tennis In addition to being an interesting sport, tennis is also a great fitness activity that provides many health benefits for players of all ages. Tennis players benefit from the game by scoring higher in  vigor, optimism, and self-esteem. Tennis requires alertness and tactical thinking which promotes continuous development of the brain. Tennis helps in developing positive personality characteristics in the players such as sportsmanship. Playing tennis is a great way of burning calories, developing flexibility and building physical strength. While tennis helps in staying fit, it is also a great socializing activity. You meet, interact & plan out the game with other players www.ctxac.com Central Texas Athletic Club 701 Sun Meadows Drive, Harker Heights Texas, 76548 Phone: (254) 698-2542 Images Source: Designed by Freepik

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