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Discover the 4 core habits of high performers to radically increase productivity and unlock your full potential. This keynote speaker, coach/trainer, and Ph.D. author specializes in helping individuals overcome barriers and implement an inspired value system for maximum efficiency and results.
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4 HABITS TO RADICALLY INCREASE PRODUCTIVITY AND POTENTIAL
BACKGROUND Athletic Performance Keynote Speaker Coach/Trainer Author Ph.D. Specialization Current Focus 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
THE BIG IDEA… • You perform at such a high level that you blow yourself away by what you are able to accomplish. Do you believe this statement? 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
JUST WONDERING… What do you think are the biggest BARRIERS stopping people from getting results they desire? 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
WHY NOT YOU? 2 - Status Quo 3 - Negative Patterns 1 - Crazy Clutter 66% 40,000 Why does it matter? 54% 12.8/Day Only 10% 4,672/Year Limits Ability to Maximize Efficiency, Results and Potential 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
WHAT IF YOU COULD… Beliefs Thoughts Emotions 40,000 Negative thoughts It’s only a matter of time Focused Motivated Passionate How can I close the gap? 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
4 CORE HABITS OF HIGH PERFORMERS Morning Growth Routine Priority Performance Primer Implement an Inspired Value System #3 #1 #2 #4 Strive to See Things Differently 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
THE COMPOUND EFFECT Reading (30 min.) Journal (10 min.) Meditation (10 min.) Goals/Values (5 min.) Gratitude list (5 min.) 10,950 minutes, 182 hours 3,650 minutes, 60.8 hours 1,825 minutes, 30.4 hours GROWTH SYSTEM 10 YEAR COMPOUND INTEREST = 21,900 minutes, 365 hours 9 40-HOUR WORK WEEKS!!! 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
THE MORNING #1 GROWTH ROUTINE 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
IMPLEMENT AN #2 INSPIRED VALUE SYSTEM 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
MEMORY MAKER ACTIVITY 1 – Pick 3 people who have impacted life 2 – Write down what made them unique 3 – Identify trends among people 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
THE PRIORITY #3 PERFORMANCE PRIMER 2-Ask “HOW?” with intention TO DO: 1-Goals that inspire you DESIGNATION 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
STRIVE TO SEE #4 THINGS DIFFERENTLY Too Early Too Important 1 – 5:00am Not Enough Time Not Missing This 2 – Read 30-min Scary Exciting!!! 3 – Big Goals OPPORTUNITY OBLIGATION 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
28-DAY CHALLENGE (PLUS RESOURCE) Week #1: Read 30-Minutes Each Morning Week #2: Emotional Values Each Morning Week #3: Goals + Empowering “How?” Each morning Week #4: 3x1 Gratitude Matrix Each Morning www.coytecooper.com 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
IT’S YOUR CHOICE 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL
HOW CAN I HELP? Email: coytecooper@ollinliving.com Website: www.coytecooper.com Cell: (919) 699-3420 4HABITS TO MAXIMIZE PRODUCTIVITY AND POTENTIAL