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Download a copy of The Balance Sheet handout www.womensleadershipcoaching.com /voices. RESILIENCE, REDEFINED Jo Miller, CEO, Women’s Leadership Coaching, Inc. Jo Miller CEO, Women’s Leadership Coaching, Inc.
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Download a copy of The Balance Sheet handout www.womensleadershipcoaching.com /voices
RESILIENCE, REDEFINED Jo Miller, CEO, Women’s Leadership Coaching, Inc.
Jo Miller • CEO, Women’s Leadership Coaching, Inc. • Specializes in helping women break into leadership in industries that have been traditionally considered 'a man's world', such as technology, finance and energy. • Since 1998, has developed and implemented leadership development programs that have benefited women worldwide. • Delivers over 60 speaking presentations annually to audiences of up to 1200. • Has traveled widely in Europe, North America, Asia Pacific and the Middle East to deliver programs for women’s conferences and corporate women’s initiatives at Bank of America, Boeing, eBay, Cisco, Intel, and many others. • .
#gtw13 @globaltechwomen @Jo_Miller
“Go for the dream of having it all…” • But… • “Know who you are” • “Be willing to compromise” • “It takes hard work” • “Be a thinker and planner”. • Beyond Superwoman: 25 Top CEOs Show Us How to Get a LifeBy Karin Strasser Kauffman and Peggy Downes Baskin, PhD.
A 15-year-old high school student described resiliency as: “Bouncing back from problems and stuff with more power, and more smarts.”
2 Tools for Resiliency and Balance
Download a copy of The Balance Sheet handout www.womensleadershipcoaching.com /voices
The Balance Sheet Circle areas of your life that are important to your work-life balance. Writing, needlepoint
Top 10 Of those that you have circled, select up to ten that are most important to you.1 6 2 7 3 8 4 9 5 10 Children Relaxation Family Emotional Wellbeing Vacations Health Spiritual Creativity Organization Nutrition
Top 3: The Non-Negotiables Of your top ten, select the three of greatest importance to your work-life balance. 1 2 3 Health Family Relaxation
Actions to take, to honor the non-negotiables Schedule workouts Downtime for journaling/visioning Date night
SHOULDS I should be volunteering for the PTA. I should invite the neighbors for dinner. I should take a trip to see my cousins. I should start my graduate degree. I should clean out the garage.
To-Do List • ‘Not To Do’ List • Clean my house • Meetings before 7:30 a.m. • Entertain at home • Run or jog (except when chased) • Charity work.
2 Tools for Resiliencyand Balance • The Balance Sheet • The Not-To-Do List
Q & A
Download a copy of The Balance Sheet handout www.womensleadershipcoaching.com /voices
“Make a plan or someone will make one for you.A mentor told me that years ago and I have always lived my life in accordance with that.” Monica Spigner Vice President, Inforce ServicesLincoln Financial Group