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PHYSICIAN BURNOUT EARLY DETECTION AND PREVENTION

PHYSICIAN BURNOUT EARLY DETECTION AND PREVENTION. WESLEY B. CARTER, MD, DLFAPA ASSISTANT CLINICAL PROFESSOR PSYCHIATRY VIRGINIA COMMONWEALTH UNIVERSITY MEDICAL SCHOOL CHILD PSYCHIATRIST VIRGINIA DEPARTMENT OF JUVENILE JUSTICE. NO DISCLOSURES. BURN OUT = STRESS. STRESS

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PHYSICIAN BURNOUT EARLY DETECTION AND PREVENTION

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  1. PHYSICIAN BURNOUTEARLY DETECTION AND PREVENTION

  2. WESLEY B. CARTER, MD, DLFAPA ASSISTANT CLINICAL PROFESSOR PSYCHIATRY VIRGINIA COMMONWEALTH UNIVERSITY MEDICAL SCHOOL CHILD PSYCHIATRIST VIRGINIA DEPARTMENT OF JUVENILE JUSTICE

  3. NO DISCLOSURES

  4. BURN OUT = STRESS

  5. STRESS THE RESULT OF OPPOSING FORCES IN A VULNERABLE ENVIRONMENT

  6. UNIVERSAL AMBIVALENCE

  7. FEAR OF FAILURE

  8. LACK OF AUTHORITY

  9. FEAR OF PAIN

  10. FEAR OF FINANCIAL LOSS

  11. LOSSED GOALS

  12. AMBIVALENT SELF CONFIDENCE

  13. AMBIVALENT SELF ESTEEM

  14. FATIGUE

  15. SPIRITUAL AMBIVALENCE

  16. ANXIETY

  17. DEPRESSION

  18. INSUFFICIENT EXERCISE

  19. INSUFFICIENT SLEEP

  20. POOR EATING HABITS

  21. DECLINE IN OVERALL PHYSICAL AND MENTAL HEALTH

  22. INAPPROPRIATE ADJUSTMENT TO AGE AND HEALTH STATUS

  23. ACCEPT IT’S NOT OVER UNTIL IT’S OVER

  24. PACE YOURSELF

  25. PUT YOU IN CHARGE OF YOU

  26. EAT WELL SLEEP WELL EXERCISE BUT DON’T OBSESS OR WORRY ABOUT IT

  27. REMEMBER LIFE IS LIKE A COUNTRY ROAD NOT A MAJOR HIGHWAY

  28. YOUR BEST CAN ONLY BE YOUR BEST

  29. MAKE YOUR STUMBLING BLOCKS STEPPING STONES

  30. REDEFINE GOALS REGULARLY BE SURE THEY ARE REALLY YOURS

  31. THINK OUTSIDE OF YOUR BOX

  32. DON’T BE GREEDY, ENTITLED OR NARCISSISTIC BUT BE WISELY SELFISH YOU MUST TAKE CARE OF YOU OTHERS MAY NOT

  33. BE YOUR OWN AUTHORITY SUPPORTED BY AN AUTHORITY HIGHER THAN YOU

  34. ACCEPT YOU WERE CREATED BY A POWER HIGHER THAN YOU

  35. IT IS ILLOGICAL TO THINK SUCH A POWER WOULD CREATE YOU BETTER OR WORST THAN ANY ONE ELSE

  36. THERE IS NO NEED TO JUDGE YOURSELF OR ANYONE ELSE

  37. STOP TRYING TO PROVE YOURSELF THE HIGHER POWER HAS ALREADY DONE SO

  38. FOLLOW THE STILL SMALL VOICE INSIDE OF YOU

  39. ALLOW THAT VOICE TO GIVE YOU THE CONTROL AND CONFIDENCE YOU NEED

  40. REMEMBER YOU WERE CREATED TO LIVE NOT SUFFER

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