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6 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=B07PHNC39P | DOWNLOAD/PDF Down to Earth: Gardening Wisdom | A distinguished psychiatrist and avid gardener presents &8220a truly uplifting book on the power of gardening - and how it can change people&8217s lives&8221 (Stylist, UK).The garden is often seen as a refuge, a place to forget worldly cares, removed from the &8220real&8221 life that lies outside. When we get our hands in the Earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and rene
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How to Become a Gardener: Find empowerment in creating your own food security
Description A distinguished psychiatrist and avid gardener presents &8220atruly uplifting book on the power of gardening&8212andhow it can change people&8217slives&8221(Stylist, UK).The garden is often seen as a refuge, a place to forget worldly cares, removed from the &8220rea&8221life that lies outside. When we get our hands in the earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and renewal. Gardening is one of the quintessential nurturing activities and yet we understand so little about it. The Well-Gardened Mind provides a new perspective on the power of gardening to change people&8217slives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self. Stuart-Smith&8217sown love of gardening developed as she studied to become a psychoanalytic psychotherapist. From her grandfather&8217sreturn from World War I to Freud&8217sobsession with flowers to case histories with her own patients to progressive gardening programs in such places as Rikers Island prison in New York City, Stuart-Smith weaves thoughtful yet powerful examples to argue that gardening is much more important to our cognition than we think. Recent research is showing how green nature has direct antidepressant effects on humans. &8220Themost original gardening book ever [that] combines observation, horticulture, literature and history&8221(Sunday Times, UK), The Well-Gardened Mind is a book for gardeners and non-gardeners alike, and the perfect solace for people seeking healthier mental lives.
