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Chapter 7 . Waking & Sleeping Rhythms. Chapter 7 . Waking Consciousness Sleep and Dreams Hypnosis Drugs and Consciousness Near –Death Experiences . 1. Waking Consciousness. Consciousness. 1. Waking Consciousness. A. Levels of Information Processing B. Daydreams & Fantasies .
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Chapter 7 Waking & Sleeping Rhythms
Chapter 7 • Waking Consciousness • Sleep and Dreams • Hypnosis • Drugs and Consciousness • Near –Death Experiences
1. Waking Consciousness • Consciousness
1. Waking Consciousness • A. Levels of Information Processing • B. Daydreams & Fantasies
2. Sleep & Dreams • A. Biological Rhythms • periodic physiological fluctuations controlled by internal “biological clocks” • Examples:
2. Sleep & Dreams • B. The Rhythm of Sleep • Circadian Rhythm
2. Sleep & Dreams • B. The Rhythm of Sleep • Sleep Stages – repeat every 90 min • .
2. Sleep & Dreams • B. The Rhythm of Sleep - Measuring sleep activity
2. Sleep & Dreams • Alpha Waves • Delta Waves • Hallucinations • B. The Rhythm of Sleep - Measuring sleep activity
2. Sleep & Dreams • B. The Rhythm of Sleep Measuring Sleep Activity: • REM (Rapid Eye Movement) Sleep • .
Awake Sleep stages 1 2 3 REM 4 0 1 2 3 4 5 6 7 Hours of sleep 2. Sleep & Dreams
Minutes of Stage 4 and REM Decreasing Stage 4 25 20 15 Increasing REM 10 5 0 1 2 5 6 7 8 3 4 Hours of sleep 2. Sleep & Dreams
2. Sleep & Dreams • C. Why do we Sleep?
2. Sleep & Dreams • C. Why do we Sleep? Sleep Deprivation Effects
Accident frequency More sleep, fewer accidents Less sleep, more accidents 2,800 2,700 4,200 2,600 4000 2,500 3,800 2,400 3,600 Spring time change (hour sleep loss) Fall time change (hour sleep gained) Monday before time change Monday after time change 2. Sleep & Dreams • C. Why do we Sleep? - Sleep Deprivation Effects
2. Sleep & Dreams • C. Why do we Sleep? • Protection – • Recuperate – • Growth -
2. Sleep & Dreams • D. Sleep Disorders • Insomnia • Narcolepsy
2. Sleep & Dreams • D. Sleep Disorders • Sleep Apnea • Night Terrors
2. Sleep & Dreams • E. Dreams
2. Sleep & Dreams • E. Dreams Many explanations: • Freud
2. Sleep & Dreams • E. Dreams Many explanations: • As Information Processing • As a Physiological Function • REM Rebound
3. Hypnosis • Hypnosis • a social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
3. Hypnosis • Susceptibility to hypnosis • Enhancing Recall of Forgotten Events
3. Hypnosis • Acting Against their Will
3. Hypnosis • As therapy • Alleviate pain
Hypnosis • Dissociation • Hidden Observer
3. Hypnosis • Theories of Hypnosis • Social-influence theory – • Divided-consciousness theory –
4. Drugs & consciousness • Psychoactive Drug A. Dependence & Addiction • Physical Dependence • Psychological Dependence
4. Drugs & consciousness A. Dependence & Addiction • Tolerance – • Withdrawal – • Myths
Big effect Response to first exposure Drug effect After repeated exposure, more drug is needed to produce same effect Little effect Large Small Drug dose 4. Drugs & consciousness
4. Drugs & consciousness • B. Psychoactive Drugs • 3 types: Depressants, Stimulants, & Hallucinogens • Depressants– • 1. Alcohol • decreases inhibitions – people are more aggressive &/or more loving
4. Drugs & consciousness • B. Psychoactive Drugs – Depressents • 2. Barbituates (tranquilizers) • 3. Opiates
4. Drugs & consciousness B. Psychoactive Drugs • Stimulants - drugs that excite neural activity and speed up body functions
4. Drugs & consciousness • B. Psychoactive Drugs - Stimulants • 1. Amphetamines • 2. Cocaine
4. Drugs & consciousness • B. Psychoactive Drugs - Stimulants • 3. Nicotine • 4. Caffeine • 5. Ecstasy – MDMA
4. Drugs & consciousness B. Psychoactive Drugs • Hallucinogens - psychedelic (mind-manifesting) drugs that distort perceptions & evoke sensory images in the absence of sensory input • 1. LSD (acid)
4. Drugs & consciousness B. Psychoactive Drugs - Hallucinogens • 2. Marijuana
4. Drugs & consciousness • Influences on Drug Use • .
5. Near- Death Experience • Near-Death Experience
5. Near- Death Experience • Near-Death Experience • Similar to reports by: • Those who have done hallucinogens and had NDE claimed they are different
5. Near- Death Experience • Dualism • Monism