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Yoga With Sue

Come join Sue for a fun filled hour of yoga especially designed for children & teens. Poses: + Improves flexibility + Strengthens Muscles + Increases endurance + Builds confidence. Yoga With Sue. Taking Deep Breaths: + Calms the mind while increasing energy-helps with studying!

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Yoga With Sue

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  1. Come join Sue for a fun filled hour of yoga especially designed for children & teens Poses: + Improves flexibility + Strengthens Muscles + Increases endurance + Builds confidence Yoga With Sue Taking Deep Breaths: + Calms the mind while increasing energy-helps with studying! + Improves mood + Improves circulation, nourishing the brain and the body Meditation: + Stills the mind + Increases concentration & focus for better grades + Increases a sense of well being & health • All Classes are age appropriate designed • 4-8 • - Stories & Songs with animal poses • Deep Breathing • Stillness & Meditation • 9-13 • Focus on poses and learning the benefits • Deep Breathing • Meditation • All classes include games to build gratitude, trust ,concentration & intuition Now being offered at your day care or after school program!! For more information: Contact your school or Sue at 817-733-7791 or susanf420@yahoo.com

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