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Top 10 Fitness Trends To Rule This Year

2014 was the year that high-intensity interval training (HIIT) exercise peaked—last year it topped the American College of Sports Medicine's predictions for the top fitness trends. This year, it slides to No. 2, while bodyweight training takes the top spot.For more details , Visit:http://medical.wesrch.com/

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Top 10 Fitness Trends To Rule This Year

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  1. Top 10 Fitness Trends To Rule This Year

  2. Bodyweight Training

  3. HIIT

  4. Educated And Experienced Fitness Professionals

  5. Strength Training

  6. Personal Training

  7. Exercise And Weight Loss

  8. . Yoga

  9. Fitness Programs For Older Adults

  10. Functional Fitness

  11. Group Personal Training

  12. www.wesrch.com http://medical.wesrch.com/

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