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MIDD S OUTH F O O T B A L L. FLEX BONE OFFENSE FORMATIONS TRIPLE PLAY ACTION 16 SHORE CONFERENCE CHAMPIONSHIPS 9 NJ STATE SECTIONAL CHAMPIONSHIPS #1 TEAM IN THE STATE OF NJ 2004 & 2005. Introduction. STEVE ANTONUCCI 13 YEARS HEAD COACH 129 WINS 22 LOSES 8 CONFERENCE TITLES
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MIDDSOUTH F O O T B A L L FLEX BONE OFFENSE FORMATIONS TRIPLE PLAY ACTION 16 SHORE CONFERENCE CHAMPIONSHIPS 9 NJ STATE SECTIONAL CHAMPIONSHIPS #1 TEAM IN THE STATE OF NJ 2004 & 2005
Introduction • STEVE ANTONUCCI • 13 YEARS HEAD COACH • 129 WINS 22 LOSES • 8 CONFERENCE TITLES • 5 STATE SECTIONAL TITLES
Topics of Discussion • READING IS FUNDAMENTAL!!!! • TRIPLE OPTION (VARIATIONS) • FORMATIONS / MOTIONS • PLAY ACTIONS
OPTION FOOTBALL • BREAKING DOWN THE TRIPLE OPTION • VARIATIONS TO THE TRIPLE • Why the Spread? Flexbone? • Threat of four vertical releases • Motion can out number defense • Spreads the defense
Why the triple? • Assignment football • Puts pressure on defense • Controlled running game • Clock eater!!! • Evens the score (Equalizer)
Formations: • No TE = Spread ( 3 backs) • 1 TE = 21 Personnel (2 backs) • 2 TE = 31 Personnel ( 3 backs) • Our terminology: • Spread,Bandit,Trips,Over,Wing, • Ace,Pro,Unbalanced
Position Break-down • QB = Athlete,Gamer,Leader,Point Guard • FB = Best Player • A-Back = Athlete,Speed,Good Hands • REC = Possession / Stalker • O-line = Get off the ball!!!!!!! • TE = Bonus player / Extra O-line
CADENCE • CADENCE • READYYYY! SET HIT • O-LINE LEAVES ON THE “S” IN SET • A BACKS LEAVE FOR MOTION ON THE “Y” IN READY • FB LEAVES ON THE “S” IN SET • QB AND CENTER ARE THE LAST TO MOVE
INSIDE VEER MESH POINT = QB AND FB EXCHANGE. EVERYDAY REPS PITCH PHASE = QB TO A BACK PITCH RELATIONSHIP AND CATCH PRE – SNAP READ = QB AUDIBLE / DISCONNECT / TOKEN AND PITCH QUARTERBACK USE THE CLOCK QB’S FEET SQUARE / SHOULDER WIDTH APART QB OPENS 3 O’CLOCK TO THE RIGHT AND 9 O’CLOCK TO THE LEFT TOES POINTED TO THE SIDELINE BRING BALL THROUGH PLAYSIDE HIP AND AT THE SAME TIME EXTENDS IT TO THE FB EYES ON THE READ (IMMEDIATELY) CHIN TO THE SHOULDER PAD QB READS THE HEAD AND NEAR SHOULDER OF THE FIRST DOWN LINEMEN IN THE B-GAP TO THE OUTSIDE. THINK “GIVE” ON THE GIVE PRESS WITH FRONT HAND SLIDE WITH BACK HAND CONTINUE DOWN THE LINE!!!!! MISSED READ FOLLOW THE FB. “LIVE FOR ANOTHER PLAY” MAKE DECISION BEFORE THE BALL GETS TO THE FRONT FOOT. IF IT GETS TO THE FRONT FOOT GIVE QB SHOULD DROP DOWN INTO SPRINTER’S STANCE AFTER RIDING FB NOT MUCH WEIGHT TRANSFER TO FRONT FOOT. PULL ATTACK THE PITCH KEY ATTACK HIS INSIDE PAD / MAKE HIM PLAY SOMEONE (GO TO THE HOLE) STOP DROP AND PITCH / WEIGHT ON THE HEELS / FOLLOW YOUR PITCH SEE YOUR PITCH / GIVE WITH THE PITCH DECIDE TO CARRY PROTECT THE BALL
POSITION RESPONSIBILITIES • A BACK • LINE UP TWO POINT STANCE • INSIDE FOOT THREE FEET OUTSIDE AND ONE FOOT BEHIND TACKLE’S HIP • TAIL MOTION / TWIRL MOTION • SPRINT THROUGH THE HEELS OF THE FB • KEEP PITCH RELATIONSHIP 4-5 YDS ONE STEP BEHIND QB • EXPECT THE PITCH • STALK!!!!! STALK!!!! STALK!!!! • FULLBACK • THREE POINT STANCE • 4-6 YARDS BEHIND QB • DIRECTLY BEHIND QB • ASS HIGH / SPRINTER’S STANCE • STEP TO THE VEER W/ PLAYSIDE FOOT • FB READ FIRST DOWNLINEMEN INSIDE THE QB’S READ • NEVER CUTBACK DURING THE MESH • KEEP SHOULDERS SQUARE AND STAY ON YOUR READ • TREAT BALL LIKE A BIRD • SQUEEZE TIGHT YOU SMOTHER / SQUEEZE SOFT IT FLYS AWAY • RELAX HANDS • FEEL FOR PRESSURE AND FOR BACK HAND
POSITION RESPONSIBILITIES • RECEIVERS • X AND Z LINE UP NEAR THE NUMBERS • BALL LOCATION • ON THE “LOS” • TWO POINT STANCE • STALK!!! STALK!!! STALK!!!
VARIATIONS TO THE TRIPLE • CRESE: OUR OUTSIDE VEER PLAY • PRIMARILY RUN AT A “0” NOSE DEFENSIVE FRONT (5-2, 5-3,3-4,3-3 REDUCED 4-3) • READS STAY THE SAME • QB / FB MESH ONE HOLE WIDER • QB HAS TO GET BALL OUT TO THE FB (SPLIT BACK VEER LIKE!) • FB STAY ON PATH HUG DOUBLE TEAM AS ALWAYS • BLOCKING SCHEME • DOUBLE POINT OF ATTACK!!! • CAN VARY IF O-LINE IS VERY GOOD • CAN CAUSE PROBLEMS WITH THE ADDITION OF MID-LINE!!!!
COMBO • COMBINATION OF MID-LINE / VEER • LOOKS LIKE EITHER TO THE DEFENSE • QB / FB MUST LOCATE POINT OF ATTACK • WHERE IS THE COMBO BLOCK GOING TO TAKE PLACE? • WHAT PATH TO TAKE • READ LIKE INSIDE VEER • FB PLAY WITH QB OPTION TO CARRY • MAY GET TO PITCH PHASE? • GREAT PLAY FOR HEAVY “0” NOSE • BLOCKING SCHEME • GUARD AND CENTER COMBO TO THE MIKE • TACKLE VEER RELEASE TO # 2 ( I WILL EXPLAIN)
USING MOTION TO COUNTER DEFENSE • MOTIONS CAN HELP KEEP DEFENSES HONEST • VARY THE MOTIONS USING TAGS FOR MOTIONS • GIVE THE DEFENSE ONE THING AND RUN ANOTHER • CONVERSELY USE NO MOTION SETS OR PLAYS AS WELL!!! • EXAMPLES OF MOTIONS • SPRINT • TWIRL • CROSS • SET R / L • ANY TAG FOR RECEIVERS YOU MAY HAVE
PLAY ACTION • GET EM TO BITE THE CHEESE!!!! • PLAY ACTION IS A QUICK STRIKE FOR A BIG PLAY OR SCORE!!!!!! • SET IT UP! I SAY THAT WITH A SMILE! • USE YOUR MOTIONS! • USE YOUR SHIFTS! • USE YOUR FORMATIONS! • PRACTICE THEM EVERYDAY!!! • THEY WILL CHANGE A GAME QUICKLY!!! • OUR TERMINOLOGY • OUR BLOCKING SCHEME
CONTACT INFORMATION • STEVE ANTONUCCI • MIDDLETOWN HIGH SCHOOL SOUTH 900 NUTSWAMP ROAD • MIDDLETOWN, NJ 07748 • 732-706-6111 X 2137 • antonuccis@middletownk12.org