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Chronic Leg Pain in the Athlete. Johan Myburgh May 2011. HISTORY. 30 year old female Recreational runner Complains of bilateral calf pain x 4 months. PAIN HISTORY. Starts after running fixed distance (3km), Walk – cramp like pain, Stretching afterwards painful No rest pain/ No night pain
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Chronic Leg Painin the Athlete Johan Myburgh May 2011
HISTORY • 30 year old female • Recreational runner • Complains of bilateral calf pain x 4 months
PAIN HISTORY • Starts after running fixed distance (3km), Walk – cramp like pain, • Stretching afterwards painful • No rest pain/ No night pain • No numbness/ paresthesia • Pain does not radiate
Exercise History • New to long distance running • Started training with local running club • Old worn running shoes – calf discomfort (replaced) • Initial running regime: 5 min. run, 1 min. walk • Left sided calf sprain 3 weeks into training – No treatment • Goal of training: Two Oceans Half Marathon 9 weeks away
Medical History • No significant past medical history • Medication: Oral Birth Control • Surgical history: Appendectomy (age 10) • Allergies: None • Family history: Hypertension, No clotting disorders
Other History • No recent long distance travel or surgery - (DVT) • No history of lower back pain - referred pain
Evaluation • Observation Standing: Anterior – (R) shoulder depressed Hyperextension (L) knee Slight internal rotation tibia Overpronation bilateral feet Lateral - Flexion of trunk at hips Posterior – Slight lumbar scoliosis
Evaluation • Observation Walking: Overpronation bilateral feet Internal rotation tibia • Active ankle movements – normal • Passive ankle movements Dorsiflexion normal Muscle stretches – Bilateral gastrocnemius and right soleus tightness
Evaluation • Resisted ankle movement – normal • Functional tests Pelvic stability: Bilateral Gluteus medius weakness Core muscle strength poor. Lunges poor • Special test Neurological - Normal ( Slump test and SLR)
Evaluation • Palpation Bilateral gastrocnemius tenderness ( > medial) (R) Soleus tender and tight Posterior knee normal Superior tibiofibular joint normal
Diagnosis • CHRONIC BILATERAL CALF STRAIN Secondary to: • Inadequate rehabilitation initial injury • Overuse injury 1
Three Stage Assessment • Biologic Intrinsic. Biomechanical abnormality2: Overpronation Core muscle weakness Extrinsic: Aggravated running shoes Initial injury not rehabilitated
Three Stage Assessment • Psychological Concerned about fitness/ readiness to compete (8 weeks left preparation) • Contextual Family and friends perceptions First half marathon – failure
Treatment • Physiotherapy: Myofacial release Stretching: Soleus and gastrocnemius Strengthening: Intrinsic foot muscles Soleus and gastrocnemius Pelvic and core muscles Homeprogram
Treatment • Podiatrist/ Orthotistprovided: Custom made orthotics New running shoes
Outcome • Pain gradually improved • Finished Two Oceans Half Marathon with no pain
Discussion Chronic lower leg pain in the athlete
Chronic lower leg pain • Classification4 • Anterior - Shin pain Common: Stress fracture/ bone stress reaction Medial tibial traction periositis Chronic exertional compartment syndrome Popliteal artery entrapment syndrome Less common: Stress # fibula, Referred pain Nerve and vascular entrapments
Chronic lower leg pain • Classification4 • Posterior - Calf pain • Muscle sprain – gastrocnemius and soleus • Claudication-type pain: Vascular – PAES and atherosclerosis Nerve entrapments - tibial + sural nerves
ANTERIOR Shinpain
Medial Tibial Stress Syndrome Diffuse pain Medial border Decrease with warming up
Tibial StressFracture Posteromedial tibia Localized tenderness – medial border Pain walking – rest Focal uptake Linear uptake = MTSS
Compartmentsyndromes No rest pain Aggravated by activity Tightness Pain subside with rest Anterior compartment • Most common Lateral compartment • Numbness foot Deep post. Compartment - Posteromedial pain
Nerveentrapments Deep peroneal nerve Anterior compartment Superficial peroneal nerve Lateral compartment
Posteriorpain Calf pain
Muscle sprains • Gastrocnemius sprain Acute Chronic • Soleus sprain
PAES • Popliteal artery entrapment Anatomical and functional.
NerveEntrapment Tibial nerve Sural nerve
Most common causes3 • Medial Tibial Stress Syndrome • Stress fractures • Chronic Exertional Compartment Syndrome Not to be missed: DVT 3. Am J Sports Med August 2005 vol. 33 no. 8 1241-1249
Special Investigations • X-ray: Bilateral tibia/fibula • EMG study • Bone scan • MRI/ MRA • Compartmental pressure testing
Other special investigations • Doppler ultrasound • Ankle/brachial ratios (Pre/post exercise) • D-Dimer • Angiogram
Diagnostic tool (Hx & PE) • s Pain at Rest Palpable tenderness No pain at rest No palpable tenderness No pain at rest Palpable tenderness MTSS Stress fracture Muscle sprains Nerveentrapment Chronic ECS PAES
REFERENCES • Reinking F, Exercise-related leg pain in female collegiate athletes: the influence of intrinsic and extrinsic factors. The American Journal Of Sports Medicine [Am J Sports Med] 2006 Sep; Vol. 34 (9), pp. 1500-7 • Michael Fredericson, MD* and Cindy Wun, MD, Differential Diagnosis of Leg Pain in the Athlete, J Am Podiatr Med Assoc 93(4): 321-324, 2003 • Peter H Edwards, MD, Michelle L Wright, and Jodi Hartman, MS, A Practical Approach for the Differential Diagnosis of Chronic Leg Pain in the Athlete. Am J Sports Med August 2005 vol. 33 no. 8 1241-1249 • Brukner and Khan, Clinical Sports Medicine 3E Rev p 578-589