1 / 4

Read ebook [PDF] The U.S. Navy SEAL Guide to Nutrition (US Army Survival)

3 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=1620878836 | DOWNLOAD/PDF The U.S. Navy SEAL Guide to Nutrition (US Army Survival) | The U.S. Navy SEAL Guide to Nutrition was originally developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community. This comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on nutrition and healthy eating, everyone will benefit from these tried and true methods of guiding your body to peak physical condition.Topics covered includeThe relationship between energy expenditure and energy intakeBody size and body mass indexEnergy-providing macronutrients and micronutrientsWhen and how much to drinkHealthy snackingNutritional considerations for endurance activities and strength trainingFood for the fieldCompiled by physicians and physiologists chosen for their intimate knowledge of the NSW and SEAL community, this manual is an excellent resource for anyone who wants to boost his or her health, nutrition, and general well-being.<br>

deangeloarias
Download Presentation

Read ebook [PDF] The U.S. Navy SEAL Guide to Nutrition (US Army Survival)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. LINK IN LAST PAGE Detail The U.S. Navy SEAL Guide to Nutrition (US Army Survival)

  2. The U.S. Navy SEAL Guide to Nutrition (US Army Survival) LINK IN LAST PAGE

  3. TO BUY ITEMS, FOLLOW THE FOLLOWING STEPS LINK DOWNLOAD https://koencoeng- ygtersakity.blogspot.mx/?lophe=1620878836 COPY LINK &PASTE IN THE NEW TAB

More Related