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Today. Discuss films viewed Asian cuisines (East Asia) China, Japan, Korea, Philippines Spices Chinese food safety News Hour clip Film – China Rising- Food is Heaven QUIZ 4 . Asian Cuisine. Asian Cultures. Lumped together although have unique histories and traditions
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Today • Discuss films viewed • Asian cuisines (East Asia) • China, Japan, Korea, Philippines • Spices • Chinese food safety • News Hour clip • Film – China Rising- Food is Heaven • QUIZ 4
Asian Cultures Lumped together although have unique histories and traditions Colonization has affected cuisine
Eastern Asian Cultures • Chinese • Japanese • Korea • Vietnamese • Burma, Laos, Thailand, Cambodia, Malaysia • Indonesia, the Philippines
CHINA - TERRAIN North = arid and colder millet South = wetter and warmer **rice fields
Chinese agriculture Millet Rice
PIGS, CHICKENS, less beef WATER BUFFALO – for work
Chinese culinary arts food vessel jue for millet wine
Aspects of Chinese cuisine • Rice • Soybeans = poor individuals cow • soy sauce - cooked, fermented, and made into sauce • Soy milk - pureed beans, filtered and boiled • black beans - cooked, fermented soybeans preserved with ginger and salt • Bean curd or tofu - boiled soy milk -add gypsum, curdles, press out excess liquid
Rice as a staple Rice originates in South China Oryza sativa 8000-9000 B.C Today 11% of arable land in world is planted in rice (many varieties)
Unique sauces • soy sauce • Oyster sauce - oysters, soybeans, and brine • Hoisin - thick brownish red sweet and sour with fermented soybeans, flour, sugar, water, spices, garlic, chilies
TEA (leaves of a camellia plant) >2700 B.C. (medicinal herb) Later brewed with onions, ginger, jujuke, orange peel and peppermint Later to Japan (more ritual) 17th c to Europe (and Americas)
Food Consumption Balance and Harmony
Northern China = Mandarin • Peking duck • mu shu pork • far north border with Mongolia • > use of mutton
Southern China= Szechwan-Hunan, Yunnan, Cantonese • mass-produced Chinese food in U.S. • can be very spicy • stir-fried, thick sauces
Health and Food Therapeutic Uses of Food Yin/Yang classification of foods
Yin = dark foods = cold dishes • raw, boiled, steamed • soothing colors - green and white • many fruits and veges - some legumes • regional variations - pork, duck and honey as cold foods
Yang = light foods = hot dishes • high calories, cooked in oil • mouth irritants • red, yellow, orange colors • most meats, chilies, tomatoes, mushrooms, eggplant, persimmon, onion, garlic, ginger, alcohol
Strong food taboos against mixing crab (super cold) and persimmon (super hot)
Japan Small island territory very mountainous = most food is imported
Japanese cuisine • > use of fish and seafood • borrowed some from China, but still distinct • Wheat noodles - Ramen • traditional diet is low in fat and cholesterol, but high in sodium • high rates of hypertension, stroke, stomach cancer
Shinto religion Similar to Buddhism reject consumption of meat with previous taboos against meat (whales were categorized as fish)
Calcium from small fish bones most are lactose intolerant
Japanese proverb regarding fish: “Eat it raw first of all, then grill it, and boil it as last resort.”
Sushi = a way of preserving fishsushi originally used to preserve fish in fermented rice • sashimi - raw fish • dipped in sauce • sushi = rice with vinegar • nigiri-sushi • raw fish on hand rolled sushi • 18th century- less fermentation time • became Japanese “fast food”
Dining etiquette in Japan • it’s okay to slurp your soup • no dining tables until mid-19thc • tatami = mat on the floor
It’s all in the presentation • Bento box • Noodle Shops and pubs, counters • formal banquets
Food and Nature Value asymmetry Full plate of food = vulgar open, unequal space in presentation
Women as sushi chefs > 30,000 restaurants - most will not hire women think women have > body temp to make “delicate sushi” (actually have cooler hands) some men won’t eat sushi made by women
Korea • also use rice • Kimchi - spicy fermented cabbage or vegetable dish • family preparation in autumn = sign of wealth • Grilled meat and seafood are common • seasonings - garlic, ginger root, scallions, toasted sesame • Chilies - 16th c intro by Portuguese
Filipino cuisine • blends, Malaysian, Polynesian, Spanish, and Chinese foodstuffs • Original inhabitants = Aetas • 15th c immigrants from China and other areas • arrival of Islam, Muslim religion • 1521 Magellan claimed for Spain • administered control through Mexico • Spanish influence - including hot/cold theories
Filipino diet • Never cook foods by themselves • fry with garlic in olive oil or lard • adobo = stew with chicken, pork, sometimes seafood - first fried with garlic then seasoned with soy and vinegar • food may be left in clay pot to absorb fat • some water buffalo milk • used to make one of few Asian cheeses • fish paste or sauce can be common
Antimicrobial & Antioxidants