Everything you need to know about hair loss in men and women

1. Everything you need to know about hair loss in men and women Problems related to hair are most common in both men and women. Whether it is hair thinning, hair loss, baldness, or premature greying, it is a matter of worry for people ata young age. Hair loss has become a part of everyday life. According to the experts, if you are losing 80-100 strands a day, it is fine and they usually regrow within a few months. However, losing 100 strands or more every day is a heads up and requires expert consultation to know the types, causes, and treatment of the condition. Types of hair loss Every individual has their type, texture, and properties of hair. Before classifying the type of condition, a specialist always examines the scalp of the individual. Sometimes, the specialist also pulls out a strand to examine the appearance of the hair shaft. There are several types of conditions but patchy and diffuse hair loss are the basic categories that are imperative to know. Patchy hair loss This is one of the most common conditions that can be seen in both men and women. It involves losing hair in patches covering – small and large that are unnoticeable initially and becomes visible when these patches start to connect. The most common condition is known as Alopecia Areata which develops when the immune system detects hair follicles as foreign

2. substances on the scalp and starts to destroy them. The other conditions associated with patchy hair loss are – traction alopecia, trichotillomania, tinea capitis, and secondary syphilis. Diffuse hair loss This type of hair loss is associated with a decrease in the density of hair all over the scalp. It happens when the normal evolution cycle of hair growth is disrupted due to harmful foreign agents. This condition is restricted to the scalp area, however, spreads all over across the body. It usually begins with hair thinning which can be restored after 3-4 months with subsidizing of condition. Some of the common conditions of diffuse hair loss are – pattern alopecia, drug-induced alopecia, protein malnutrition, systematic disease (cancer, endocrine disease, etc. Common causes of hair loss Identifying the root cause of hair loss is challenging. It can only be determined by a good hair specialist who can examine the scalp thoroughly. There are many common reasons associated with the condition: Genetics / Hereditary hair loss: This type of condition is completely genetic and nothing much can be done about it. It reduces the amount of time required for hair follicles to grow. It begins with the hairline going up and the crown area becoming thinner. Over time, the hairline joins the crown area giving a completely bald look. Lifestyle: This condition is associated with people adopting an unhealthy lifestyle that leads to stress and poor dietary habits. Ultimately, a poor lifestyle leads to hormonal imbalances that result in hair loss. This can widely be seen in women at a young age suffering from post-partum PCOD / PCOS and thyroid. Hair loss happening due to lifestyle habits can easily be slowed down by making a few adjustments such as incorporating healthy foods in your diet and adopting a good workout routine. Tension based hairstyles: Trying different hairstyles is trendy. However, certain styles put a high amount of stress on the hair. Wearing tight extensions, clips, braiding, or using heat can put too much tension on your hair and lead to falling out. Hair specialists always recommend minimized use of chemicals, heat, and tight hairdos that can repeatedly pull hair and put stress on their roots. Treatment for hair loss Hair loss is reversible in a few cases. By incorporating healthy choices in lifestyle can help slow down the hair fall: Keeping the scalp clean

3. Wash your hair regularly (not daily) with a mild shampoo. It lowers the risk of developing infections and dandruff that can lead to hair breakage or loss. Protein-rich diet Eating protein-rich foods is essential for stimulating hair growth. Try to make necessary changes in your diet by incorporating – eggs, spinach, sweet potato, salmon fish, berries, flax seeds, walnut, and pumpkin to boost hair growth and reduce hair fall. Physical activity Having a regular workout or exercise routine can do wonders for your body's functioning. Stimulating hair growth is directly associated with blood flow. Making time for exercise helps in maintaining hormonal balance, reducing stress levels, and increasing blood circulation in the scalp. Avoiding the use of chemicals These days people are fascinated with heated curls, straightening, rebonding, colouring, and other chemical treatments to enhance their look. However, these beauty tricks are harsh on the scalp that leads to hair thinning and loss. It is better to avoid the application of such products to restore healthy hair growth. Hair restoration methods Certain hair loss conditions cannot be treated with remedies. But regrowing the lost hair is possible with hair transplantation methods. They are typically more successful and permanent solutions to hair loss that is irreversible. If performed by a certified surgeon, hair transplantation lasts a lifetime and brings 100% natural results. Source: https://www.bulbapp.com Contact Details: Address: 220-221, 2nd Floor South Point Mall, Sec 53, DLF Golf Course Road, Gurgaon 122009 Phone Number: 0124 – 4276426/ 40666481 Mobile Number: +91-9717477117 Email: info@dhiindia.com, enquiry@dhiindia.com Follow us on social media: https://www.facebook.com/DHIInternational/ https://twitter.com/DHIMedGroup https://www.youtube.com/channel/UC6ZxzZKS4ivYKMsWjOHNR_A https://www.instagram.com/dhi_international/ https://www.linkedin.com/company/dhi-india/