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10 Yoga Postures To Support Your Addiction Recovery

A 2014 study by the National Survey on Drug Use and Health (NSDUH) says that 1 in every 12 American adults battle substance abuse. Substance abuse is a complex health and societal problem which needs effective and careful treatment. One of the effective ways to treat drug abuse and other sorts of addictions is Yoga. By practicing Yoga, one can manage and connect the mind, body, and breath in one arch.

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10 Yoga Postures To Support Your Addiction Recovery

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  1. Do YouOrSomeoneYouKnowStruggleWithAddiction?Here’sHowaYogaPractice CanHelp Addiction is a serious condition and can happen to anyone. But it’s important to remember there is always hope, and recovery is never out of reach. While we applaud those who admit their addiction and move towards recovery, addiction is still, unfortunately, a taboo subject. As Anna Forrest states in her novel, Fierce Medicine, …Continuereading YogiApprovedâ„¢

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