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Anger arises from a place of hurt and behind it is immense pain. Anger, as a force, is deeply contracting. Itu2019s very energizing but deeply contracting. It has higher energy than fear, pain, depression. If you check, you will always have more energy when you are angry than when you are afraid.
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HOW TO MOVE THROUGH ANGER?" KNOW MORE
HOW TO MOVE THROUGH ANGER?" Explore the nature of anger and its connection to pain and fear. Understand the importance of creating space around anger and not identifying with it.
SETTING YOURSELF FREE FROM ANGER Learn how to become more aware of your fears and challenges. Discover the process of acknowledging and addressing your fears to transcend anger.
FIERCENESS VS. ANGER Understand the difference between anger and fierceness. Embrace your inner fierceness and certainty that leads to equanimity and transcendence.
SETTING YOURSELF FREE FROM ANGER Learn how to become more aware of your fears and challenges. Discover the process of acknowledging and addressing your fears to transcend anger.
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