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Your prior beliefs and attitudes about your weight loss capability have been suppressed over time. It seems hopeless to try another diet because you have failed at all of them. Your subconscious wins the mental tug of war every time you try to change your behavior. You might make small gains, but your success is typically short-lived. Permanent change requires a re-programming of your subconscious.<br>
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Control Weight Gain in a Cold Climate Hypnotic suggestions are not targeted toward overeating. Your subconscious utilizes visual cues and pictures more effectively than words. The term 'overeating' is typically not used, because there is no good visual image that your subconscious can process. Instead, the term 'excess sludge' might be used to evoke a picture in your mind to see the 'effect' that you don't want. If you eat too much, you are putting excess sludge in your body, and that sludge weighs down your body and makes everything sluggish. You don't actually hear the term 'excess sludge' because it was planted or suggested into your subconscious in order for it to 'see' what behavior you need to change - or what behavior you need to maintain. You still have the same choices of food and quantity, but now you may only take one cookie rather than three or more. So, if I need re-programming, can I do it myself? The answer is YES. Self-hypnosis is also effective and relatively easy. CDs, DVDs, Videos, books, etc. are available from a number of sources that have been proven to work over time. Be very selective in those products you wish to invest your money and your time. You want value for your investment. One hint to consider using CDs prior to going to sleep. Normally this is a good time to provide suggestions to your subconscious mind, but if the end of the CD tells you to wake up and you will feel 'alert and refreshed', then that is not the message you want to tell you brain when you are ready to go to sleep. https://neighboursreview.com/the-cb-passive-income-review/ https://salutemreviews.com/quick-burn-keto-review/ https://supplementaudit.com/his-secret-obsession-review/