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Consider portion control. The truth is that foods that have fat in them taste good. It is hard to cut them out entirely and unless there is a medical problem that specifically prevents you from doing so, you can continue eating them. The trick is to make sure that you do not eat them to excess, however! Take some time and really consider what you can do eat in moderation; learn about acceptable portion sizes in order to avoid heart disease.<br>
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Heart Attack And Heart Disease Triggered Senior help care workers should also understand some of the risks that can lead to heart attack. If you offer senior help to those who suffer from diabetes, high blood pressure, metabolic syndrome, are overweight, inactive or who use tobacco, they are at higher risk for a heart attack. In these cases, you may offer senior help in the form of accompanying them to visit a doctor to determine what they might do to get these diseases controlled as best as possible try and avoid heart trouble. The American Heart Association instructs those offering senior help or assisting anyone who has symptoms that may suggest a heart to call 9-1-1 or if the ER is unresponsive, start CPR. Emergency Medical Technicians offer senior help multiple times a day. Their senior help assistance during a heart attack will help the patient get the quickest lifesaving treatment possible. They can quickly assess a patient and radio ahead to the hospital staff that they are bringing a heart attack victim in. The American Heart Association also reports that EMS staff get patients treated up to an hour sooner than if they had arrived by car. How many times have you read about cholesterol? Possibly your medical practitioner has talked to you about your cholesterol and your blood levels. What is cholesterol and how does it affect our hearts? What is a "normal" level and what can we do to keep our levels at a good number? These are important questions to ask. You might also want to know exactly what cholesterol does to your heart. Let's take a look at your heart. The heart sits in the center of your chest and is about the size of your fist. It has three main coronary arteries and their branches which run down the heart muscle and supply it with the blood and oxygen it needs. When cholesterol (commonly called plaque) builds up in the walls of the heart arteries they can become blocked. When a blockage occurs the blood cannot go through the artery and a heart attack occurs. Once you have a heart attack, that part of the heart muscle is damaged because it hasn't had the blood supply it needs. Damaged heart muscle does not function as strong or as well as normal muscle. https://binaryforexwizard.com/million-dollar-replicator-review/ https://neighboursreview.com/blood-balance-formula-review/ https://salutemreviews.com/paleohacks-cookbooks-review/ https://salutemreviews.com/wartrol-review/