How to Deal With Hair Loss - Is There a Better Solution

1. How to Deal With Hair Loss - Is There a Better Solution Eat a diet high in fruits and vegetables. Fruits and vegetables generally contain tons and tons of beneficial vitamins and minerals. These nutrients can help improve your hair's growth and volume. Other than that, eating more fruits and vegetables also supplies your body with tons of antioxidants and bioflavonoids that protect the hair against damages and external abuse. Most of the time, hair loss caused by shampoos and other beauty products is a result of allergic reaction. Some of the products you are using can certainly cause irritation to the scalp. As a result, you will lose more hair faster. Stop using any product if you notice any accelerated balding and thinning.If you're going to make use of herbs in fighting hair loss, then you should really look at two to be exact. Those herbs for more hair are saw palmetto and green tea. Both work wonders and here's how that is possible. First off they work to block the production of the hormone DHT which binds to hair follicle cells. This leaves your follicles too weak to stand and eventually your hair falls out. What hair that does grow back is much too thin to even notice. This will continue to happen over and over again unless you stop it. For you ladies out there you may want to ignore this part because most women can't take and shouldn't take saw palmetto. But for you guys you should be taking this stuff religiously. 1,300 mg per day has been studied as a good amount in order to increase the growth of your hair and block DHT successfully.On the other hand both men and women can take green tea. Just drinking four cups of this daily is enough to trigger some amazing hair growth in no time at all. https://diet4today.com/boost-sx-pro-review/ https://diet4today.com/beta-glucan-blood-sugar-review/ https://diet4today.com/patriot-power-protein-review/ https://salutemreviews.com/andras-fiber-hair-review/