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[READ DOWNLOAD] Yoga for the Inflexible Male: A How-To Guide

12 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=1984856944 | get [PDF] Download Yoga for the Inflexible Male: A How-To Guide | Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility.&#8220An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it&#8217s a great way to inspire the men you care about.&#8221&#8212Namaste NourishedThirty-six million Americans practice yoga for its touted benefits serenity, flexibi

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[READ DOWNLOAD] Yoga for the Inflexible Male: A How-To Guide

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  1. Yoga for the Inflexible Male: A How-To Guide

  2. Description Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility.&#8220Anexcellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it&#8217sa great way to inspire the men you care about.&#8221#8212Namaste NourishedThirty-six million Americans practice yoga for its touted benefits serenity, flexibility, strength, endurance, and reduced stress. Would you like to join them? If so, this simple guide is for you.Yoga for the Inflexible Malefeatures three yoga practices, each about an hour long and containing around fifteen poses, with most poses having a Good, Not-So-Bad, or Ugly variation so that almost anyone can participate (no XY chromosome, prior experience, or athletic ability necessary). There are breathing tips and easy-to-follow drawings for every pose, and the book is full of genuine yoga wisdom and jokes to make the yoga part go down easy. There are special sequences geared for practitioners of specific sports, such as running, cycling, and golf, and suggestions for props that can be found in any house&#8212sono extra gear to buy.This book is perfect if you are looking to attain the wellness benefits of yoga in the comfort of your home and without judgement.Bonus This edition includes access to a free restorative practice PDF. See &#8220Yoa Matt&#8217sFinal Roll-up&#8221inside!

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