How can I get rid of my double chin?

1. Get rid of double chin Tired of that fat that forms just below your chin whenever you smile or laugh or even when you wake up in the morning. Yes, we are talking about getting rid of your double chin. This fat gives complex to many young women out there and today we are discussing a few exercises that will help you reduce it in a very efficient manner and without much of hassle. You will find plenty of ways to reduce your double chin but the best and more reliable way is to get rid of it through some easy to do exercises and home remedies. Remedies don’t usually work here because its facial fat and you will need to do some serious workouts for it and these will only take a moment or two. Let’s get to it now 1.Use a sugar free gum If you want to get rid of your double chin you must understand the importance of toning your jaw muscles in a tight formation. And you can do that easily by chewing a gum. All you must do is chew a sugarless gum several times a day. Sugarless because you don’t want to put on other fat in order to reduce one. 2.Lifting your chin If you want to strengthen the muscles of your face and neck, go with the chin lifts a couple of times a day. This exercise will not only help you reduce the extra fat from your face but will also help tone your muscles in a stronger way. What you need to do is •Stand straight, you neck and back should be inclined. •Raise your chin as you’re looking up and tighten your lips. •Hold your lips for almost 10 seconds and release. •Do this practice for almost 10 times a day. 3.Use cocoa butter regularly Cocoa butter has so many benefits and of its biggest benefits is that it improves the elasticity of your skin and will help you get rid of double chin. You can use it in the following way •Take two table spoons of cocoa butter and slightly warm it through the microwave. •Now, massage it gently on your neck and the area of your chin. •You can do this practice twice a day, especially before going to bed and after you have taken a bath. 4.Pouting and tilting You can do this either by standing or sitting, your choice, form a pout by bringing out your lower lip as far as you can and make sure to check your chin whether it feels wrinkly or puckered or not because it should. Hold this position and now tilt your head lower, going as far as you can towards your nect and

2. make sure you do not arch your back. Pause there for a second or two and the do it again. Do this practice at least 20 times a day and you will see the results. So, these are a few exercises and remedies that will help you get rid of your chin fat. DO these and you will witness the best results yourself. 5.Neck exercise tool Neck or double chin tools can also be a great way, A good start could be ETTGS Jaw/ Chin massager. Using it daily can show noticeable changes after a few days. What the product comes with is •Easy to understand instructions •3 Springs to change massage effectiveness •Easy to carry around massage tool Buy your very own chin reducing massager